Mental Health in New Mothers: A Randomised Controlled Study into the Effects of Dietary Flavonoids on Mood and Perceived Quality of Life.

Mental Health in New Mothers: A Randomised Controlled Study into the Effects of Dietary Flavonoids on Mood and Perceived Quality of Life.
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DOI:
10.3390/nu13072383
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发表时间:
2021-07-13
期刊:
影响因子:
5.9
通讯作者:
Lamport DJ
Lamport DJ
中科院分区:
医学2区
文献类型:
--
作者:
Barfoot KL;Forster R;Lamport DJ

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产后时期是母亲身体、生理和心理变化的重要时期,使她们特别容易受到情绪变化或产后抑郁症等疾病的影响。先前对高黄酮食物的干预已经在健康儿童,青少年和成人人群中证明了有益的急性和慢性情绪影响。目前尚不清楚情绪影响是否会持续存在于可能患有情绪障碍的人群中,例如产后母亲。本探索性研究调查了为期2周的每日膳食黄酮干预对41名产后0-12个月的新母亲的情绪(PANAS-NOW),焦虑(STAI),抑郁症状(PHQ-8)和感知生活质量(WHOQOL-BREF)的影响。母亲们要么在日常饮食中添加高类黄酮食物,要么在随机、组间、对照设计后不添加。在黄酮类化合物组中观察到显着的效果,母亲在2周的时间点报告了较低的状态焦虑和较高的身体健康感知质量。这些研究结果表明,经常食用黄酮类化合物可能有利于母亲的焦虑和产后生活质量。这些结果的复制可能表明,膳食黄酮促进母亲健康情绪调节或预防产后心理障碍症状的发作或严重程度的潜力,这两者都将有利于妇女的健康服务和公共心理健康。
The postnatal period is a significant period of physical, physiological and psychological change for mothers, rendering them particularly vulnerable to changes in mood or disorders such as postnatal depression (PND). Previous interventions with foods high in flavonoids have demonstrated beneficial acute and chronic mood effects in healthy child, adolescent and adult populations. It is unclear whether mood effects persist in populations who are potentially at-risk of developing mood disorders, such as postnatal mothers. This exploratory study investigated the effects of a 2-week daily dietary flavonoid intervention on mood (PANAS-NOW), anxiety (STAI), depressive symptoms (PHQ-8) and perceived quality of life (WHOQOL-BREF) in forty-one new mothers in the 0–12-month postnatal period, before and after flavonoid intervention. Mothers either added high flavonoid foods to their daily diet, or did not include additions following a randomised, between-groups, controlled design. Significant effects were observed in the flavonoid group with mothers reporting lower state anxiety and higher perceived quality of physical health at the 2-week timepoint. These findings suggest that regular dietary consumption of flavonoids may benefit mothers’ anxiety and perceived quality of life in the postnatal period. Replication of these results may indicate the potential for dietary flavonoids to promote healthy mood regulation in mothers or prevent the onset or severity of symptoms in postnatal psychological disorders, both of which would be beneficial for women’s health services and public mental health.
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