The Personalized Approach for Healthy Aging Program: Preventing Frailty Through Individualized Physical Activity Coaching

加拿大的人口正在发生变化，65岁以上的人口比例越来越大。随着年龄的增长，人们更容易出现健康问题。然而，并不是每个人都以同样的方式变老。有些人在晚年会更健康，为什么

The Canadian population is shifting, with a growing proportion of people over the age of 65. As people age, they are more likely to develop health problems. However, not everyone ages in the same way. Some people will be healthier in their later years, wh