ERGOGENIC EFFECTS OF CREATINE MONOHYDRATE SUPPLEMENTATION ON ANAEROBIC EXERCISE

这项研究将确定饮食(乳蛋素食或 杂食性和麦角型补充剂(一水肌酸或安慰剂) 关于无氧运动的表现。三十二名健康的男性将成为 被分配到乳蛋素食或杂食性饮食的21人 几天。在第22-26天，受试者将继续消耗分配给他们的 饮食和附加将被随机接受两种之一 补充剂。在第27天，受试者将在Monark自行车上接受测试 测功器识别饮食补充剂诱导的差异。

This study will determine the effect of diet (lacto-ovo-vegetarian or omnivorous and ergogenic supplementation (creatine monohydrate or placebo) on anaerobic exercise performance. Thirty-two healthy males will be assigned to either a lacto-ovo-vegetarian diet or a omnivorous diet for 21 days. On days 22-26, the subjects will continue to consume their assigned diet and in addition will be randomized to receive one of the two supplements. On day 27, subjects will be tested on a Monark cycle ergometer to identify diet supplement induced differences.