Mindfulness-Based Interventions for Anxiety and Depression.
Mindfulness-Based Interventions for Anxiety and Depression.
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DOI:
10.1016/j.psc.2017.08.008
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发表时间:
2017-12
期刊:
影响因子:
--
通讯作者:
Gómez AF
中科院分区:
文献类型:
--
作者:
Hofmann SG;Gómez AF
This article reviews the ways in which cognitive and behavioral treatments for depression and anxiety have been advanced by the application of mindfulness practices. Research on mindfulness-based interventions (MBIs) has increased exponentially in the past decade. The most common include Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). MBIs have demonstrated efficacy in reducing anxiety and depression symptom severity in a broad range of treatment-seeking individuals. MBIs consistently outperform non-evidence-based treatments and active control conditions, such as health education, relaxation training, and supportive psychotherapy. MBIs also perform comparably to cognitive-behavioral therapy (CBT). The treatment principles of MBIs for anxiety and depression are compatible with those of standard CBT.
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