Post-Exercise Protein Intake May Reduce Time in Hypoglycemia Following Moderate-Intensity Continuous Exercise among Adults with Type 1 Diabetes.
Post-Exercise Protein Intake May Reduce Time in Hypoglycemia Following Moderate-Intensity Continuous Exercise among Adults with Type 1 Diabetes.
复制标题
DOI：
10.3390/nu15194268
复制
发表时间：
2023-10-06
期刊：
影响因子：
5.9
通讯作者：
Smith-Ryan AE
中科院分区：
文献类型：
--
作者：
Muntis FR;Mayer-Davis EJ;Shaikh SR;Crandell J;Evenson KR;Smith-Ryan AE
关于运动后蛋白质摄入对运动后血糖的影响知之甚少。使用运动试点研究的数据进行二次分析，以评估运动后蛋白质摄入对运动后血糖的作用。成人 T1D (n = 11) 平均年龄为 33.0 ± 11.4 岁，BMI 为 25.1 ± 3.4，参加了等能量的高强度间歇训练 (HIIT) 或中等强度持续训练 (MICT)。参与者在运动当天完成食物记录，并在整个研究过程中提供连续血糖监测数据，从停止运动到第二天早上计算范围内时间（TIR，70-180 mg/dL）、高于范围时间（TAR，>180 mg/dL）和低于范围时间（TBR，<70 mg/dL）。根据碳水化合物摄入量、糖尿病持续时间和瘦体重进行调整的混合效应回归模型评估了运动后蛋白质摄入量与运动后 TIR、TAR 和 TBR 之间的关系。未观察到蛋白质摄入量与 TIR、TAR 或 TBR 之间存在关联（p 值≥ 0.07）；然而，在按运动模式分层的分析中，MICT 后观察到每 20 g 蛋白质 TBR 显着降低 -1.9%（95% CI：-3.9%，0.0%；p = 0.05）。增加运动后蛋白质摄入量可能是降低 MICT 后低血糖风险的一种有前景的策略。
Little is known about the role of post-exercise protein intake on post-exercise glycemia. Secondary analyses were conducted to evaluate the role of post-exercise protein intake on post-exercise glycemia using data from an exercise pilot study. Adults with T1D (n = 11), with an average age of 33.0 ± 11.4 years and BMI of 25.1 ± 3.4, participated in isoenergetic sessions of high-intensity interval training (HIIT) or moderate-intensity continuous training (MICT). Participants completed food records on the days of exercise and provided continuous glucose monitoring data throughout the study, from which time in range (TIR, 70–180 mg/dL), time above range (TAR, >180 mg/dL), and time below range (TBR, <70 mg/dL) were calculated from exercise cessation until the following morning. Mixed effects regression models, adjusted for carbohydrate intake, diabetes duration, and lean mass, assessed the relationship between post-exercise protein intake on TIR, TAR, and TBR following exercise. No association was observed between protein intake and TIR, TAR, or TBR (p-values ≥ 0.07); however, a borderline significant reduction of −1.9% (95% CI: −3.9%, 0.0%; p = 0.05) TBR per 20 g protein was observed following MICT in analyses stratified by exercise mode. Increasing post-exercise protein intake may be a promising strategy to mitigate the risk of hypoglycemia following MICT.
影响因子：
5.9
作者：
Paramalingam N;Keating BL;Chetty T;Fournier PA;Soon WHK;O'Dea JM;Roberts AG;Horowitz M;Jones TW;Davis EA
通讯作者：
Davis EA
影响因子：
5.2
作者：
Lysy PA;Absil H;Gasser E;Boughaleb H;Barrea T;Moniotte S
通讯作者：
Moniotte S