Keeps me awake at night: The potential of the COVID-19 pandemic to affect sleep quality among sexual minority men in the U.S.A.
Keeps me awake at night: The potential of the COVID-19 pandemic to affect sleep quality among sexual minority men in the U.S.A.
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让我在晚上保持清醒：美国199大流行的潜力影响了美国的性少数族裔男性的睡眠质量。
DOI：
10.1037/sgd0000441
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发表时间：
2021-06
影响因子：
3.8
通讯作者：
Starks TJ
中科院分区：
文献类型：
--
作者：
Millar BM;Adebayo T;Dellucci TV;Behar E;Starks TJ
睡眠健康是身心健康的重要组成部分和预测因素，可能受到COVID-19大流行造成的压力和干扰的不利影响。这份简短的报告试图评估美国性少数男性在大流行的最初几个月自我报告的睡眠质量。在2020年5月初从流行的地理社交网络应用程序招募的477名性少数男性（平均年龄41. 2岁;范围18-75岁）的种族多元化样本的横断面在线调查中，参与者报告了他们最近关于睡眠和心理健康的经历（焦虑，抑郁和悲观重复的未来思维）。近75%的受访者表示在过去一周有一定程度的睡眠不安，203人（42.6%）表示自疫情以来睡眠质量比平时差，77人（16.1%）表示睡眠时间比平时长，但感觉休息不好。此外，在280名报告睡眠比平时差或感觉没有休息的人中，近85%的人报告说，对大流行的担忧导致了他们入睡或保持睡眠的困难。在那些经济状况受到不利影响的人和那些没有全职工作的人中，睡眠恶化的比例最高，而美国东北部地区的睡眠不安的比例最高，在2020年4月底和5月初的研究时间范围内，这是受大流行影响最严重的地区。更大的情绪困扰与每个睡眠变量相关。解决和改善睡眠健康对整体健康至关重要，在COVID-19大流行期间需要特别关注。
Sleep health, a crucial component and predictor of physical and mental health, has likely been adversely impacted by the stress and disruption wrought by the COVID-19 pandemic. This brief report sought to assess self-reported sleep quality among sexual minority men across the U.S.A. in the early months of the pandemic. In a cross-sectional online survey of a racially-diverse sample of 477 sexual minority men (mean age of 41.2; range 18–75 years) recruited from popular geo-social networking apps in early May 2020, participants reported on their recent experiences regarding sleep and mental health (anxiety, depression, and pessimistic repetitive future thinking). Almost 75% endorsed some level of restless sleep in the past week, 203 (42.6%) reported worse-than-usual sleep quality since the pandemic, and 77 (16.1%) reported sleeping longer than usual but not feeling better rested. Further, of the 280 reporting worse-than-usual sleep or feeling not rested, almost 85% reported that worry about the pandemic had been contributing to their troubles with falling or staying asleep. Rates of worsened sleep were highest among those whose financial situation had been adversely affected and those not in full-time employment, whereas restless sleep was highest among those in the Northeast region of the U.S.A., which, during the study’s timeframe of late April and early May 2020, was the most severely affected by the pandemic. Greater emotional distress was associated with each sleep variable. Addressing and improving sleep health is critical to overall health and requires particular attention during the COVID-19 pandemic.
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