Associations Between Social Media, Bedtime Technology Use Rules, and Daytime Sleepiness Among Adolescents: Cross-sectional Findings From a Nationally Representative Sample.
Associations Between Social Media, Bedtime Technology Use Rules, and Daytime Sleepiness Among Adolescents: Cross-sectional Findings From a Nationally Representative Sample.
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DOI：
10.2196/26273
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发表时间：
2021-09-15
影响因子：
5.2
通讯作者：
Lee W
中科院分区：
文献类型：
--
作者：
Hamilton JL;Lee W
社交媒体的使用与青少年睡眠不佳有关，包括白天嗜睡，这会影响青少年的心理健康。很少有研究探讨社交媒体特定方面之间的关联，例如查看和发帖的频率、社交媒体对社会归属感的重要性以及白天的嗜睡。确定某些青少年是否更容易受到社交媒体对嗜睡的影响或免受其影响，可能会为未来对社交媒体、睡眠和心理健康的干预措施提供信息。本研究旨在探讨社交媒体使用频率和重要性、白天嗜睡之间的关系，以及社交媒体对社交互动的重要性的认知以及家长对就寝技术的规定是否调节了这些关系。这项横断面调查研究以来自美国各地的 4153 名青少年为样本。 Qualtrics 用于通过小组招募从代表美国 12 至 17 岁青少年人口统计数据的全国样本中收集数据。参与者完成了白天困倦、社交媒体查看和发帖频率以及社交媒体对社交互动的重要性的测量。家长报告他们是否有关于睡前媒体和屏幕使用的家庭规则。进行了分层回归和调节分析，对年龄、性别和首次使用智能手机的年龄进行了协变。 6 至 12 年级参与者的平均年龄为 14.64 (SD 1.66) 岁，其中 46.45% (1929/4153) 为女性，67.93% (2821/4153) 为白人。结果表明，更频繁地发布 (B=0.70，SE 0.04；P<.001) 或查看 (B=0.76，SE 0.04；P<.001) 社交媒体或认为社交媒体对社会归属感更重要的青少年 (B=0.36，SE 0.02；P<.001) 白天嗜睡程度较高。适度分析表明，社交媒体使用频率与白天嗜睡之间的关系因社交媒体重要性认知的提高而加剧（B=0.04，SE 0.01；P<.001）。在睡前技术使用方面没有家庭规则的青少年更有可能受到社交媒体检查（B=-0.34，SE 0.09；P<.001）和日间嗜睡重要性（B=-0.16，SE 0.04；P<.001）的影响。研究结果表明，社交媒体的使用频率和社交互动的重要性与青少年白天的嗜睡有关。在评估社交媒体使用频率对青少年福祉的潜在影响时，重要的是要考虑青少年对社交媒体的看法。此外，父母对睡前科技使用没有规定的青少年最有可能受到社交媒体使用和认知重要性的影响。这些发现可能会扩展到其他心理健康结果，并可能指导未来旨在改善社交媒体使用、睡眠和心理健康的预防和干预计划。
Social media use is associated with poor sleep among adolescents, including daytime sleepiness, which affects adolescents’ mental health. Few studies have examined the associations among specific aspects of social media, such as frequency of checking and posting, perceived importance of social media for social belonging, and daytime sleepiness. Identifying whether certain adolescents are more at risk or protected from the effects of social media on sleepiness may inform future interventions for social media, sleep, and mental health. This study aims to examine the association between social media use frequency and importance, daytime sleepiness, and whether the perceived importance of social media for social interactions and parental rules around bedtime technology moderated these relationships. This cross-sectional survey study was conducted with a sample of 4153 adolescents from across the United States. Qualtrics was used to collect data via panel recruitment from a national sample representing the US demographics of teens aged 12 to 17 years. Participants completed measures of daytime sleepiness, frequency of social media checking and posting, and the importance of social media for social interactions. Parents reported whether they had a household rule around bedtime media and screen use. Hierarchical regressions and moderation analyses were conducted, covarying for age, gender, and age at first smartphone use. Participants had a mean age of 14.64 (SD 1.66) years in grades 6 to 12, 46.45% (1929/4153) identified as female, and 67.93% (2821/4153) identified as White. The results indicated that adolescents who posted (B=0.70, SE 0.04; P<.001) or checked (B=0.76, SE 0.04; P<.001) social media more frequently or who perceived social media to be more important for social belonging (B=0.36, SE 0.02; P<.001) had higher levels of daytime sleepiness. Moderation analyses indicated that the relationship between social media use frequency and daytime sleepiness was exacerbated by higher levels of perceived social media importance (B=0.04, SE 0.01; P<.001). Adolescents without household rules around bedtime technology use were more likely to be affected by social media checking (B=−0.34, SE 0.09; P<.001) and importance (B=−0.16, SE 0.04; P<.001) on daytime sleepiness. The findings suggest that social media use frequency and perceived importance of social interactions are associated with daytime sleepiness among adolescents. It is important to consider youth’s perceptions of social media when assessing the potential effects of social media use frequency on youth well-being. Furthermore, youth who did not have parental rules around bedtime technology use were most likely to be affected by social media use and perceived importance. The findings may extend to other mental health outcomes and may guide future prevention and intervention programs designed to improve social media use, sleep, and mental health.
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影响因子：
3.8
作者：
Mazzer, K.;Bauducco, S.;Boersma, K.
通讯作者：
Boersma, K.
DOI：
10.3390/ijerph111111201
发表时间：
2014-10-28
影响因子：
--
作者：
Mak YW;Wu CS;Hui DW;Lam SP;Tse HY;Yu WY;Wong HT
通讯作者：
Wong HT
影响因子：
7.6
作者：
Harbard, Emily;Allen, Nicholas B.;Bei, Bei
通讯作者：
Bei, Bei
影响因子：
4.6
作者：
Laursen, B;Coy, KC;Collins, WA
通讯作者：
Collins, WA
影响因子：
3
作者：
Lauricella, Alexis R.;Wartella, Ellen;Rideout, Victoria J.
通讯作者：
Rideout, Victoria J.