Finding what fits: Explorative self-experimentation for health behaviour change
Finding what fits: Explorative self-experimentation for health behaviour change
复制标题
寻找合适的：健康行为改变的探索性自我实验
DOI：
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发表时间：
2022
期刊：
影响因子：
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通讯作者：
J. Kraal
中科院分区：
文献类型：
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作者：
Antonia Fedlmeier;Merijn Bruijnes;Marina Bos;Mailin Lemke;J. Kraal
摘要 改变特定的健康行为可能非常复杂，并且常常受到许多个人、社会和环境因素的影响。因此，旨在改变行为的干预措施不可能是一刀切的解决方案，也没有一种行为改变技术对每个人都有效。一种潜在的解决方案可能是支持个人通过自我实验寻找干预措施。这项研究探讨了探索性自我实验干预的要求，并开发了在此过程中支持用户的工具，补充了定量自我实验的发展。基于设计方法的研究，我们开发了三种不同的原型来支持健康相关行为的改变，并由十四名参与者在四个星期内使用和评估。对参与者访谈的主题分析得出了七个主题，这些主题可以作为设计探索性自我实验的起点。
Abstract Changing a specific health behaviour can be highly complex and is often influenced by many personal, social, and environmental factors. Therefore, interventions that aim at behaviour change cannot be one-size-fits-all solutions, and no behaviour change technique is effective for everyone. One potential solution could be to support individuals in finding interventions through self-experimentation. This research explored the requirements for an explorative self-experimentation intervention and developed tools that support users in the process, complementing developments in quantitative self-experimentation. Based on a research through design approach, we developed three different prototypes for supporting a change in health-related behaviour, which were used and evaluated by fourteen participants over a four-week period. A thematic analysis of interviews with participants led to seven themes, which can be used as a starting point when designing for explorative self-experimentation.
DOI：
10.1145/3313831.3376584
发表时间：
2020-04
期刊：
Proceedings of the 2020 CHI Conference on Human Factors in Computing Systems
影响因子：
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作者：
Nediyana Daskalova;Jina Yoon;Yibing Wang;Cintia Araujo;Guillermo Beltrán;Nicole R. Nugent;J. McGeary;J. Williams;Jeff Huang
通讯作者：
Nediyana Daskalova;Jina Yoon;Yibing Wang;Cintia Araujo;Guillermo Beltrán;Nicole R. Nugent;J. McGeary;J. Williams;Jeff Huang
DOI：
10.1037/hea0000305
发表时间：
2015-12
期刊：
Health psychology : official journal of the Division of Health Psychology, American Psychological Association
影响因子：
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作者：
Klasnja P;Hekler EB;Shiffman S;Boruvka A;Almirall D;Tewari A;Murphy SA
通讯作者：
Murphy SA