Calcium in women: healthy bones and much more.

Calcium in women: healthy bones and much more.
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女性的钙:健康的骨骼等等。

DOI:
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发表时间:
2004
期刊:
Journal of Obstetric, Gynecologic and Neonatal Nursing
影响因子:
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通讯作者:
J. Kass
J. Kass
中科院分区:
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文献类型:
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作者:
J. Kass

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骨质疏松症是当今妇女的主要健康问题之一,如果目前的趋势得不到扭转,预计今后20年内全世界将有4 100多万妇女受到影响。骨质疏松症的预防必须是护士的重点,而不仅仅是治疗问题。大部分骨量是在青少年和青年时期形成的,近90%的骨量是在18岁之前积累的。目前的研究表明,年轻女性的钙摄入量明显低于推荐的膳食摄入量。本文综述了钙的作用和功能,钙的运输方式,以及可能显著增加或损害这一常量营养素吸收的因素。描述了有助于护士评估患者饮食并就钙和其他微量营养素的摄入提出适当建议的策略。对这种重要矿物质的更深入和彻底的了解将使护士加强他们的知识和信心,帮助患者和自己将重点从治疗疾病转向改善和维持健康的骨骼以及预防妇女的其他健康状况。
Osteoporosis is one of the leading health problems of women today, and the expectation is that more than 41 million women worldwide will be affected within the next 20 years if current trends are not reversed. Prevention of osteoporosis must be a focus for nurses, rather than merely the treatment of the problem. The majority of bone mass is developed during the adolescent and young adulthood years, with nearly 90% of skeletal mass accumulated by age 18. Current research has demonstrated that young women's intake of calcium is significantly below the recommended dietary intake. This article reviews the role and functions of calcium, how it is transported, and factors that may significantly increase or impair the absorption of this macronutrient. Strategies are described that will assist nurses in assessing the patient's diet and making appropriate recommendations regarding the intake of calcium and other micronutrients. A more in-depth and thorough understanding of this important mineral will enable nurses to strengthen their knowledge and confidence in helping patients and themselves change the focus from treating the disease to the improvement and maintenance of healthy bones and the prevention of other health conditions in women.
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影响因子: --
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影响因子: --
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