A transformational product to improve self-control strength: the chocolate machine

A transformational product to improve self-control strength: the chocolate machine
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提高自控力的变革性产品:巧克力机

DOI:
10.1145/2207676.2207774
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发表时间:
2012
期刊:
Proceedings of the SIGCHI Conference on Human Factors in Computing Systems
影响因子:
--
通讯作者:
S. Diefenbach
S. Diefenbach
中科院分区:
--
文献类型:
--
作者:
F. Kehr;Marc Hassenzahl;Matthias Laschke;S. Diefenbach

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缺乏自我控制是许多不良行为的核心,如暴饮暴食,超支,甚至过度工作。当说服技术领域寻找改变态度和行为的方法时,它往往忽视了自我控制的科学。我们提出了巧克力机,一个探索性的互动产品,以训练自我控制的力量的基础上自我消耗理论。一项实地研究表明,随着时间的推移,机器会增加自我控制感,同时提供持续的积极体验。这使得机器具有变革性,旨在促进人们认为有价值但难以实现的行为。
Lack of self-control is at the heart of many undesirable behaviors, such as overeating, overspending, and even overworking. While the field of Persuasive Technologies searches for ways to change attitudes and behaviors, it often neglects the science of self-control. We present the Chocolate Machine, an exploratory interactive product to train self-control strength based upon Ego Depletion theory. A field study showed the machine to increase perceived self-control over time, while providing a sustained positive experience. This makes the machine transformational, aiming at facilitating behaviors people find worthwhile, but hard to implement.
DOI: 10.1016/j.jesp.2009.12.011
发表时间: 2010-03-01
影响因子: 3.5
作者:
Muraven, Mark
通讯作者: Muraven, Mark