Aerobic exercise training and cardiovascular reactivity to psychological stress in sedentary young normotensive men and women.

Aerobic exercise training and cardiovascular reactivity to psychological stress in sedentary young normotensive men and women.
复制标题

久坐的年轻血压正常男性和女性的有氧运动训练和心血管对心理压力的反应。

DOI:
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发表时间:
2004
期刊:
影响因子:
3.7
通讯作者:
B. Hatfield
B. Hatfield
中科院分区:
心理学3区
文献类型:
--
作者:
T. Spalding;L. A. Lyon;D. Steel;B. Hatfield

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Forty-five (22 women) sedentary young (18-30 years old) nonsmoking normotensive volunteers engaged in either 6 weeks of aerobic training (AT), weight training (WT), or a no-treatment (NT) condition to determine whether AT lowers systolic (SBP) and diastolic (DBP) blood pressure, heart rate (HR), and rate-pressure product (RPP) during rest, psychological stress, and recovery periods. Estimated VO(2)max increased for the AT (32.1+/-1.1 to 38.4+/-1.0 ml.kg(-1).min(-1)). A smaller increase for the WT (30.5+/-1.1 to 33.8+/-1.0) was likely due to increased leg strength, and VO(2)max did not change for the NT (32.5+/-1.1 to 32.9+/-1.0). Heart rate and RPP levels were lower during psychological stress and recovery after training for AT relative to the WT and NT. Overall SBP was also lower in the AT relative to the NT but not the WT. In conclusion, aerobic training lowered cardiovascular activity levels during psychological stress and recovery in healthy young adults, implying a protective role against age-related increases in coronary heart disease for individuals who adopt aerobic exercise early in life and maintain the behavior across the life span.
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