Health habits and other characteristics of dietary supplement users: a review.

Health habits and other characteristics of dietary supplement users: a review.
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DOI:
10.1186/1475-2891-13-14
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发表时间:
2014-02-06
期刊:
影响因子:
5.4
通讯作者:
MacKay D
MacKay D
中科院分区:
医学2区
文献类型:
--
作者:
Dickinson A;MacKay D

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一半到三分之二的美国成年人使用膳食补充剂,证据表明这种使用是发展更健康生活方式的更大努力的一部分。膳食补充剂使用者平均比非使用者受过更好的教育,收入也更高,这些因素可能有助于提高他们的健康意识。膳食补充剂的使用在女性中也往往比男性更普遍,并且男性和女性的使用率随着年龄的增长而增加。许多调查表明,膳食补充剂的使用者比非使用者更有可能拥有更好的饮食模式、定期锻炼、保持健康的体重和避免烟草制品。虽然服用补充剂的人往往比不服用补充剂的人有更好的饮食,但差异相对较小,他们的饮食存在一些严重的营养不足,而且他们的补充剂使用已被证明可以提高营养摄入的充足性。总体而言,证据表明膳食补充剂的使用者正在寻求健康,并有意识地采取他们认为有助于健康生活的各种生活习惯。
Dietary supplements are used by half to two-thirds of American adults, and the evidence suggests that this usage is one component of a larger effort to develop a healthier lifestyle. Dietary supplement users tend on average to be better educated and to have somewhat higher incomes than nonusers, and these factors may contribute to their health-consciousness. Dietary supplement use also tends to be more prevalent among women than among men, and the prevalence of use increases with age in both men and women. Numerous surveys document that users of dietary supplements are significantly more likely than nonusers to have somewhat better dietary patterns, exercise regularly, maintain a healthy weight, and avoid tobacco products. While supplement users tend to have better diets than nonusers, the differences are relatively small, their diets have some substantial nutrient shortfalls, and their supplement use has been shown to improve the adequacy of nutrient intakes. Overall, the evidence suggests that users of dietary supplements are seeking wellness and are consciously adopting a variety of lifestyle habits that they consider to contribute to healthy living.
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