Maintaining physical activity among older adults: 24-month outcomes of the Keep Active Minnesota randomized controlled trial.

Maintaining physical activity among older adults: 24-month outcomes of the Keep Active Minnesota randomized controlled trial.
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DOI:
10.1016/j.ypmed.2010.04.002
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发表时间:
2010-07
影响因子:
5.1
通讯作者:
O'Connor, Patrick J.
O'Connor, Patrick J.
中科院分区:
医学2区
文献类型:
--
作者:
Martinson, Brian C.;Sherwood, Nancy E.;Crain, A. Lauren;Hayes, Marcia G.;King, Abby C.;Pronk, Nico P.;O'Connor, Patrick J.

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– To evaluate the efficacy at 6-, 12-, and 24-month follow-up of Keep Active Minnesota (KAM), a telephone and mail-based intervention designed to promote physical activity (PA) maintenance among currently active adults age 50 to 70. - Participants who reported having recently increased their MVPA to a minimum of 2d/wk, 30 mins/bout, (N=1,049) were recruited in 2004 and 2005 from one large managed care organization in Minnesota, and randomly assigned to either treatment (KAM; N=523), or Usual Care (UC; N=526) with PA assessed using the CHAMPS questionnaire, and expressed as kcal/wk energy expenditure. – We find a sustained, significant benefit of the intervention at 6, 12 and 24 months. Kcal/wk expenditure in moderate or vigorous activities was higher at 6 (p<.03, Cohen’s d6m = .16), 12 (p<.04, d12m = .13) and 24 months (p<.01, d24m = .16) for KAM participants, compared to UC participants. - The KAM telephone- and mail-based PA maintenance intervention was effective at maintaining PA in both the short-term (6 months) and longer-term (12 and 24 months) relative to usual care.
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