Grin and Bear It

Grin and Bear It
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逆来顺受

DOI:
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发表时间:
2012
期刊:
Psychology Science
影响因子:
--
通讯作者:
S. Pressman
S. Pressman
中科院分区:
--
文献类型:
--
作者:
Tara L. Kraft;S. Pressman

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在这里报道的这项研究中,我们调查了秘密操纵积极的面部表情是否会影响对压力的心血管和情感反应。对研究目的天真的参与者(N=170)完成了两个不同的压力任务,同时嘴里含着筷子,让他们露出杜兴式的微笑、标准的微笑或中性的表情。通过明确要求微笑组中一半的参与者微笑(而不给另一半人与微笑有关的指令)来操纵意识。研究结果显示,所有微笑的参与者,无论他们是否意识到微笑,在压力恢复期间的心率都低于中立组,杜兴微笑的人略有优势。没有被明确要求微笑的微笑组的参与者报告说,在一项有压力的任务中,积极情绪的下降比中立组要少。这些发现表明,在压力期间保持积极的面部表情既有生理上的好处,也有心理上的好处。
In the study reported here, we investigated whether covertly manipulating positive facial expressions would influence cardiovascular and affective responses to stress. Participants (N = 170) naive to the purpose of the study completed two different stressful tasks while holding chopsticks in their mouths in a manner that produced a Duchenne smile, a standard smile, or a neutral expression. Awareness was manipulated by explicitly asking half of all participants in the smiling groups to smile (and giving the other half no instructions related to smiling). Findings revealed that all smiling participants, regardless of whether they were aware of smiling, had lower heart rates during stress recovery than the neutral group did, with a slight advantage for those with Duchenne smiles. Participants in the smiling groups who were not explicitly asked to smile reported less of a decrease in positive affect during a stressful task than did the neutral group. These findings show that there are both physiological and psychological benefits from maintaining positive facial expressions during stress.
冠状动脉疾病男性的愤怒面部表情与短暂性心肌缺血之间的联系。
DOI: 10.1037/1528-3542.1.2.107
发表时间: 2001
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