A pilot randomized controlled trial of the Yoga of Awareness program in the management of fibromyalgia.

A pilot randomized controlled trial of the Yoga of Awareness program in the management of fibromyalgia.
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纤维肌痛管理中的瑜伽瑜伽计划的飞行员随机对照试验。

DOI:
10.1016/j.pain.2010.08.020
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发表时间:
2010-11
期刊:
影响因子:
7.4
通讯作者:
Mist SD
Mist SD
中科院分区:
医学1区
文献类型:
--
作者:
Carson JW;Carson KM;Jones KD;Bennett RM;Wright CL;Mist SD

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越来越多的文献建议纤维肌痛(FM)的治疗包括药物,运动和应对技能的提高。然而,有一个显着的差距,在确定一个有效的对应药物治疗,包括运动和应对。这项随机对照试验的目的是评估综合瑜伽干预对FM症状和应对的影响。将53名女性FM患者随机分配至为期8周的瑜伽意识计划(温和姿势,冥想,呼吸练习,基于瑜伽的应对指导,小组讨论)或等待标准护理。在治疗后,分配到瑜伽计划的妇女表现出显着更大的改善FM症状和功能的标准化措施,包括疼痛,疲劳和情绪,并在疼痛灾难化,接受和其他应对策略。这项试点研究提供了有希望的支持与FM的妇女瑜伽计划的潜在好处。
A mounting body of literature recommends that treatment for fibromyalgia (FM) encompass medications, exercise and improvement of coping skills. However, there is a significant gap in determining an effective counterpart to pharmacotherapy that incorporates both exercise and coping. The aim of this randomized controlled trial was to evaluate the effects of a comprehensive yoga intervention on FM symptoms and coping. A sample of 53 female FM patients were randomized to the 8-week Yoga of Awareness program (gentle poses, meditation, breathing exercises, yoga-based coping instructions, group discussions) or to wait-listed standard care. Data were analyzed by intention to treat. At post-treatment, women assigned to the yoga program showed significantly greater improvements on standardized measures of FM symptoms and functioning, including pain, fatigue, and mood, and in pain catastrophizing, acceptance, and other coping strategies. This pilot study provides promising support for the potential benefits of a yoga program for women with FM.
DOI: 10.2522/ptj.20070200
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