Guided imagery targeting exercise, food cravings, and stress: a multi-modal randomized feasibility trial.
Guided imagery targeting exercise, food cravings, and stress: a multi-modal randomized feasibility trial.
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DOI：
10.1007/s10865-017-9876-5
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发表时间：
2018-03
影响因子：
3.1
通讯作者：
Misra R
中科院分区：
文献类型：
--
作者：
Giacobbi P Jr;Long D;Nolan R;Shawley S;Johnson K;Misra R
本随机等待名单对照试验的目的是测试一种基于引导图像的多行为干预的可行性和初步效果，旨在解决心理压力、食物渴望和身体活动。创建个性化的引导图像脚本，并指导参与者连续35天每天练习引导图像。在入组的48名妇女中，我们报告了16名随机接受治疗的妇女与19名等待治疗的妇女的比较（总Mage = 45.50; Mbodymassindex = 31.43）。研究完成者报告说，在干预期间，89%的人遵守了引导成像的练习。与等候名单对照组相比，观察到显著的时间组相互作用，减少了对食物的渴望，增加了体力活动。基于电话的多行为干预，利用引导图像来解决对食物的渴望和运动行为似乎是超重和肥胖妇女可以接受的。未来基于手机的引导图像研究测试这种技能以解决多种健康行为是合理的。
The purpose of this randomized wait-list controlled trial was to test the feasibility and preliminary efficacy of a guided imagery based multi-behavior intervention intended to address psychological stress, food cravings, and physical activity. Personalized guided imagery scripts were created and participants were instructed to practice guided imagery every day for 35 consecutive days. Of 48 women who enrolled, we report comparisons between 16 randomized to treatment with 19 who were wait-listed (overall Mage = 45.50; Mbodymassindex = 31.43). Study completers reported 89% compliance with practicing guided imagery during the intervention. A significant time-by-group interaction was observed with reductions in food cravings and increases in physical activity compared with wait-list controls. Telephone-based multi-behavior interventions that utilize guided imagery to address food cravings and exercise behavior appear to be acceptable for overweight and obese women. Future phone-based guided imagery research testing this skill to address multiple health behaviors is justified.
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影响因子：
5
作者：
COHEN, S;KAMARCK, T;MERMELSTEIN, R
通讯作者：
MERMELSTEIN, R
影响因子：
45.3
作者：
Hawkes, Anna L.;Chambers, Suzanne K.;Courneya, Kerry S.
通讯作者：
Courneya, Kerry S.
影响因子：
9.7
作者：
Finkelstein, Eric A.;Trogdon, Justin G.;Dietz, William
通讯作者：
Dietz, William
影响因子：
3.8
作者：
Hawkes AL;Patrao TA;Green A;Aitken JF
通讯作者：
Aitken JF
影响因子：
3.5
作者：
Bhutani, G. E.
通讯作者：
Bhutani, G. E.