Randomized controlled trial to enhance children's sleep, eating, and weight.

Randomized controlled trial to enhance children's sleep, eating, and weight.
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DOI:
10.1038/s41390-021-01870-3
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发表时间:
2022-10
期刊:
影响因子:
3.6
通讯作者:
Wing RR
Wing RR
中科院分区:
医学3区
文献类型:
--
作者:
Hart CN;Hawley NL;Coffman DL;Raynor HA;Carskadon MA;Jelalian E;Owens JA;Spaeth A;Wing RR

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The present study assessed the efficacy of a behavioral intervention to enhance children’s sleep and reduce caloric intake and body mass index (BMI) change. Seventy-eight children 8–11 years old who slept 9.5 hours/night or less were randomized to the sleep intervention or to no treatment control. Primary outcome was two-month change in the actigraph-estimated sleep period; changes in reported caloric intake, percent calories from fat, and BMI/BMI z-score (BMIz) were assessed. Children randomized to intervention enhanced their sleep period by 40 ± 7 minutes/night relative to control (p < .001), and were more likely to increase their sleep period by 30 minutes/night or more (52% versus 15%, p = .003). No differences were observed for reported dietary intake or BMI/BMIz. However, in post hoc analyses collapsing across groups, those who increased sleep by 30 minutes/night or more had lower BMI (−0.31kg/m2, p = .01) and BMIz (−0.07, p = .03) and reported fewer percent calories from fat at two months (−2.2%, p = .04). Brief behavioral intervention can enhance children’s sleep, but did not result in changes in caloric intake or weight status. Enhancing sleep by 30 minutes/night or more may be beneficial for weight regulation.
DOI: 10.1111/j.1365-2869.2011.00962.x
发表时间: 2012-06
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期刊: PEDIATRICS
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