A Systematic Review of the Relationships Between Physical Activity and Sleep in Early Childhood.

A Systematic Review of the Relationships Between Physical Activity and Sleep in Early Childhood.
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DOI:
10.1123/kr.2020-0066
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发表时间:
2022
期刊:
Kinesiology review (Champaign, Ill.)
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通讯作者:
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其他
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这项系统性综述的目的是研究6岁以下儿童体力活动与睡眠之间的关系。如果参与者主要年龄小于6岁,并且研究设计为观察性或实验性,则纳入文章。研究特征被提取,并使用分级建议评估,开发和评价框架来评估研究质量。纳入了来自18个国家的29篇文章中报告的36项研究(16项睡眠,16项体力活动和3项健身结果)。大多数睡眠和身体活动结果研究报告了混合效应,证据质量非常低。健身结果研究有限,因此证据不足。混合和无效结果的高发生率可能与研究局限性有关。重要的是,这篇综述指出,迫切需要对幼儿的睡眠和身体活动进行更高质量的研究,这将支持健康建议和干预策略,以促进儿童更健康的发展。
The aim of this systematic review was to examine the associations between physical activity and sleep in children aged less than 6 years. Articles were included if participants were primarily aged less than 6 years and study designs were observational or experimental. Study characteristics were extracted, and the Grading Recommendations Assessment, Development and Evaluation framework was used to assess study quality. Thirty-six studies (16 sleep, 16 physical activity, and three fitness outcomes) from 18 countries reported in 29 articles were included. The majority of sleep and physical activity outcome studies reported mixed effects with very low to low quality of evidence. Fitness outcome studies were limited, and therefore, evidence was insufficient. The high prevalence of mixed and null results could be related to study limitations. Importantly, this review points to the critical need for higher quality studies of sleep and physical activity in young children, which would support health recommendations and intervention strategies for healthier child development.
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