The effects of aerobic exercise on premenstrual symptoms in middle-aged women: a preliminary study.

The effects of aerobic exercise on premenstrual symptoms in middle-aged women: a preliminary study.
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有氧运动对中年女性经前症状的影响:一项初步研究。

DOI:
10.1016/0022-3999(93)90079-u
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发表时间:
1993
影响因子:
4.7
通讯作者:
Blumenthal,JA
Blumenthal,JA
中科院分区:
医学3区
文献类型:
--
作者:
Steege,JF;Blumenthal,JA

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在 23 名健康绝经前女性中评估了有氧运动和力量训练对经前症状的影响。在基线和 3 个月的锻炼参与后评估经前症状。从事有氧运动的女性有氧能力显着提高,而参加非有氧运动的女性则没有。结果显示,虽然参与这两种运动条件与许多经前症状的总体改善有关,但有氧运动组的受试者改善了更多症状,尤其是经前抑郁症。
The effects of aerobic exercise and strength training on premenstrual symptoms were evaluated in 23 healthy premenopausal women. Premenstrual symptoms were assessed at baseline and following 3 months of exercise participation. Women who engaged in aerobic exercise significantly increased their aerobic capacity, while the women who participated in non-aerobic exercise did not. Results showed that while participation in both exercise conditions was associated with general improvement in many premenstrual symptoms, subjects in the aerobic exercise group improved on more symptoms, especially premenstrual depression.
DOI: 10.3109/00016348009154090
发表时间: 1980-01-01
影响因子: 4.3
作者:
RUD, T
通讯作者: RUD, T
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DOI: 10.1161/01.atv.11.4.912
发表时间: 1991
期刊: Arteriosclerosis and thrombosis : a journal of vascular biology
影响因子: --
作者:
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发表时间: 1985
期刊: Journal of American college health : J of ACH
影响因子: --
作者:
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DOI: 10.3109/00016347109157334
发表时间: 1971
影响因子: 4.3
作者:
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DOI: 10.1037//0278-6133.10.6.384
发表时间: 1991
期刊: Health psychology : official journal of the Division of Health Psychology, American Psychological Association
影响因子: --
作者:
Blumenthal,JA;Fredrikson,M;Matthews,KA;Kuhn,CM;Schniebolk,S;German,D;Rifai,N;Steege,J;Rodin,J
通讯作者: Rodin,J