Lifestyle management of hypertension: International Society of Hypertension position paper endorsed by the World Hypertension League and European Society of Hypertension.
Lifestyle management of hypertension: International Society of Hypertension position paper endorsed by the World Hypertension League and European Society of Hypertension.
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DOI：
10.1097/hjh.0000000000003563
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发表时间：
2024-01-01
影响因子：
4.9
通讯作者：
中科院分区：
文献类型：
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作者：
Hypertension, defined as persistently elevated systolic blood pressure (SBP) >140 mmHg and/or diastolic blood pressure (DBP) at least 90 mmHg (International Society of Hypertension guidelines), affects over 1.5 billion people worldwide. Hypertension is associated with increased risk of cardiovascular disease (CVD) events (e.g. coronary heart disease, heart failure and stroke) and death. An international panel of experts convened by the International Society of Hypertension College of Experts compiled lifestyle management recommendations as first-line strategy to prevent and control hypertension in adulthood. We also recommend that lifestyle changes be continued even when blood pressure-lowering medications are prescribed. Specific recommendations based on literature evidence are summarized with advice to start these measures early in life, including maintaining a healthy body weight, increased levels of different types of physical activity, healthy eating and drinking, avoidance and cessation of smoking and alcohol use, management of stress and sleep levels. We also discuss the relevance of specific approaches including consumption of sodium, potassium, sugar, fibre, coffee, tea, intermittent fasting as well as integrated strategies to implement these recommendations using, for example, behaviour change-related technologies and digital tools.
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影响因子：
3.9
作者：
通讯作者：
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DOI：
10.1038/s41440-020-00591-0
发表时间：
2021-03
期刊：
Hypertension research : official journal of the Japanese Society of Hypertension
影响因子：
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作者：
Yatabe J;Yatabe MS;Ichihara A
通讯作者：
Ichihara A
影响因子：
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作者：
Itoh H;Tanaka M
通讯作者：
Tanaka M
影响因子：
3.7
作者：
通讯作者：
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影响因子：
2.7
作者：
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