Effects of Physical Exercise on Cognitive Functioning and Wellbeing: Biological and Psychological Benefits.
Effects of Physical Exercise on Cognitive Functioning and Wellbeing: Biological and Psychological Benefits.
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DOI：
10.3389/fpsyg.2018.00509
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发表时间：
2018
影响因子：
3.8
通讯作者：
Sorrentino G
中科院分区：
文献类型：
--
作者：
Mandolesi L;Polverino A;Montuori S;Foti F;Ferraioli G;Sorrentino P;Sorrentino G
许多证据表明，体育锻炼(PE)是一种强大的基因调节器，可以诱导大脑结构和功能的变化，决定了对认知功能和福祉的巨大好处。PE也是神经退行性变的保护因素。然而，目前尚不清楚这种保护是通过修改神经退变的生物机制还是通过更好地补偿攻击来实现的。这篇简明的综述介绍了体育对生物和心理的积极影响，描述了在动物和人类研究中对大脑可塑性和表观遗传学机制的研究结果，以阐明如何最大限度地发挥体育的积极作用，同时避免负面后果，例如在运动成瘾的情况下。
Much evidence shows that physical exercise (PE) is a strong gene modulator that induces structural and functional changes in the brain, determining enormous benefit on both cognitive functioning and wellbeing. PE is also a protective factor for neurodegeneration. However, it is unclear if such protection is granted through modifications to the biological mechanisms underlying neurodegeneration or through better compensation against attacks. This concise review addresses the biological and psychological positive effects of PE describing the results obtained on brain plasticity and epigenetic mechanisms in animal and human studies, in order to clarify how to maximize the positive effects of PE while avoiding negative consequences, as in the case of exercise addiction.
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影响因子：
5.3
作者：
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通讯作者：
Cotman, CW
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