Mindful Moms: Motivation to Self-Manage Depression Symptoms.
Mindful Moms: Motivation to Self-Manage Depression Symptoms.
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正念妈妈：自我管理抑郁症状的动机。
DOI：
10.1097/nmc.0000000000000625
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发表时间：
2020
期刊：
影响因子：
--
通讯作者：
Kinser,PatriciaA
中科院分区：
文献类型：
--
作者：
Russell,Sasha;Aubry,Christine;Rider,Amy;Mazzeo,SuzanneE;Kinser,PatriciaA
背景：近 20% 的美国女性在围产期出现抑郁症状，这对母亲、孩子和家庭都有不利影响。抑郁症状影响健康行为和症状自我管理的动机。目的：本研究的目的是探讨在整个怀孕期间参加为期 12 周的正念体育活动干预（正念妈妈）的有抑郁症状的女性的经历。研究设计：在这项定性研究中，我们探讨了参加正念妈妈的有抑郁症状的女性的生活经历，这是一项自我管理干预措施，涉及护士主导的激励课程和基于小组的正念体育活动（瑜伽）。方法：产后约 6 周进行的半结构化访谈提供了丰富的定性数据，并使用现象学方法进行了分析。结果：25 名女性参与了调查。研究结果表明，“正念妈妈”项目的参与者感到自己有能力通过四个关键因素来管理抑郁症状：新认识到需要帮助、从参与中感受到身体和情感上的益处、与其他孕妇共享安全空间的力量、研究人员的支持以及整体赋权感。临床意义：“正念妈妈”项目似乎是一种可行且可接受的方法，可增强孕妇自我管理抑郁症状的动力。与育龄妇女一起工作的护士应该意识到自我管理策略（例如正念身体活动和动机访谈）对于面临围产期抑郁症状的妇女的潜在好处。
Background:Nearly 20% of women in the United States experience depressive symptoms during the perinatal period, with known detrimental effects for the mother, child, and family. Depressive symptoms affect motivation to engage in healthy behaviors and self-management of symptoms.Purpose:The purpose of this study was to explore the experiences of women with depressive symptoms who participated in a 12-week mindful physical activity intervention (Mindful Moms) throughout their pregnancy.Study Design:In this qualitative study, we explore the lived experience of women with depressive symptoms who participated in Mindful Moms, a self-management intervention involving nurse-led motivational sessions and group-based mindful physical activity (yoga). Methods: Semistructured interviews conducted at approximately 6 weeks postpartum provided rich qualitative data that was analyzed using a phenomenological approach.Results:Twenty-five women participated. Findings suggest that participants in Mindful Moms felt empowered to manage their depressive symptoms through the combination of four key factors: a newly recognized need for help, a felt sense of physical and emotional benefit from participation, the power of shared safe space with other pregnant women, support from study staff, and an overall sense of empowerment.Clinical Implications:Mindful Moms appears to be a feasible and acceptable approach to enhancing motivation to self-manage depressive symptoms in pregnant women. Nurses working with childbearing women should be aware of the potential benefits of self-management strategies, such as mindful physical activity and motivational interviewing, for women facing perinatal depressive symptoms.
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影响因子：
2.5
作者：
Kinser,PatriciaA;Moyer,Sara;Mazzeo,Suzanne;York,TimothyP;Amstadter,Ananda;Thacker,Leroy;Starkweather,Angela
通讯作者：
Starkweather,Angela
参加瑜伽治疗抑郁症试验的持续抑郁者对哈他瑜伽的看法。
影响因子：
3.6
作者：
Uebelacker,LisaA;Kraines,Morganne;Broughton,MonicaK;Tremont,Geoffrey;Gillette,LTom;Epstein-Lubow,Gary;Abrantes,AnaM;Battle,Cynthia;Miller,IvanW
通讯作者：
Miller,IvanW
DOI：
--
发表时间：
2000
期刊：
影响因子：
--
作者：
Marlene Z. Cohen;David L. Kahn;R. Steeves
通讯作者：
R. Steeves
影响因子：
5.9
作者：
Keeley, Robert D.;Brody, David S.;Emsermann, Caroline
通讯作者：
Emsermann, Caroline
动机访谈作为抑郁症治疗的综合框架。
DOI：
--
发表时间：
2008
期刊：
影响因子：
--
作者：
H. Arkowitz;Brian L. Burke
通讯作者：
Brian L. Burke