Efficacy of a 3-month lifestyle intervention program using a Japanese-style healthy plate on body weight in overweight and obese diabetic Japanese subjects: a randomized controlled trial.
Efficacy of a 3-month lifestyle intervention program using a Japanese-style healthy plate on body weight in overweight and obese diabetic Japanese subjects: a randomized controlled trial.
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DOI：
10.1186/1475-2891-13-108
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发表时间：
2014-11-24
影响因子：
5.4
通讯作者：
Sakane N
中科院分区：
文献类型：
--
作者：
Yamauchi K;Katayama T;Yamauchi T;Kotani K;Tsuzaki K;Takahashi K;Sakane N
食物的份量大小是能量摄入量的决定因素，与肥胖特征有关。一款健康的份量控制盘子最近以日本风格制造出来。本研究的目的是评估使用日式健康餐盘的生活方式干预计划在超重和肥胖糖尿病日本受试者中的减肥效果。我们将超重和肥胖的糖尿病受试者(n = 19，10名女性)随机分为干预组(n = 10)和等待名单对照组(n = 9)，干预组包括包括健康平板的生活方式改变教育课程。干预周期为3个月，干预组采用健康平板进行每月一次的小组教育。在基线和干预3个月后，测量两组的体重、血糖和代谢指标以及心理社会变量。采用结构化问卷对干预效果进行访谈。对照组中有一人辍学。这些组中没有不良事件的报告。干预组受试者从基线到3个月干预期结束时的体重变化较大(干预组为-3.7sd/-2.5kgvs对照组为-0.1pg/-1.4kgP = 0.002)。大多数受试者表示，健康餐盘的使用可以推荐给其他人。使用日式健康餐盘的生活方式干预计划是为控制体重而开发的，可能会有效地减轻日本超重和肥胖糖尿病患者的体重。需要进一步的研究来确定这种方法在体重管理上的有效性。
The portion size of food is a determinant of energy intake, linking with obese traits. A healthy plate for portion control has recently been made in a Japanese style. The aim of the current study was to assess the efficacy of a lifestyle intervention program using the Japanese-style healthy plate on weight reduction in overweight and obese diabetic Japanese subjects. We randomized overweight and obese diabetic subjects (n = 19, 10 women) into an intervention group including educational classes on lifestyle modification incorporating the healthy plate (n = 10) or a waiting-list control group (n = 9). The intervention period was three months, and the educational classes using the healthy plate were conducted monthly in a group session for the intervention group. The body weight, blood glycemic and metabolic measures, and psychosocial variables were measured at the baseline and after the 3-month intervention in both groups. The impression of the intervention was interviewed using a structured questionnaire. There was one drop-out in the control group. No adverse events were reported in the groups. Subjects in the intervention group had a greater weight change from baseline to the end of the 3-month intervention period (-3.7 +/- 2.5 [SD] kg in the intervention group vs. -0.1 +/- 1.4 kg in the control group, P = 0.002). Most subjects recorded that the use of a healthy plate could be recommended to other people. The lifestyle intervention program using the Japanese-style healthy plate, which was developed for portion control, may effectively reduce body weight in overweight and obese diabetic subjects in Japan. Further studies are needed to establish the efficacy of this methodology on weight management.
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影响因子：
158.5
作者：
Knowler, WC;Barrett-Connor, E;Nathan, DM
通讯作者：
Nathan, DM
影响因子：
1.8
作者：
Kesman RL;Ebbert JO;Harris KI;Schroeder DR
通讯作者：
Schroeder DR
DOI：
10.1519/jsc.0b013e3181db9bbd
发表时间：
2010-06-01
影响因子：
3.2
作者：
Dalbo, Vincent J.;Roberts, Michael D.;Kerksick, Chad M.
通讯作者：
Kerksick, Chad M.
影响因子：
2.9
作者：
Cheatham, Rachel A.;Roberts, Susan B.;Lieberman, Harris R.
通讯作者：
Lieberman, Harris R.
DOI：
10.1136/bmj.e1454
发表时间：
2012-03-15
期刊：
BMJ (Clinical research ed.)
影响因子：
--
作者：
Hu EA;Pan A;Malik V;Sun Q
通讯作者：
Sun Q