What Brings Young Adults to the Yoga Mat? Cross-Sectional Associations Between Motivational Profiles and Physical and Psychological Health Among Participants in the Project EAT-IV Survey.
What Brings Young Adults to the Yoga Mat? Cross-Sectional Associations Between Motivational Profiles and Physical and Psychological Health Among Participants in the Project EAT-IV Survey.
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是什么让年轻人走向瑜伽垫？
DOI：
10.1089/jicm.2021.0445
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发表时间：
2022
期刊：
影响因子：
--
通讯作者：
Neumark-Sztainer,Dianne
中科院分区：
文献类型：
--
作者：
Kramer-Kostecka,EydieN;Fulkerson,JayneA;Sherwood,NancyE;Barr-Anderson,DaheiaJ;Larson,Nicole;Neumark-Sztainer,Dianne
目的：本研究考察了瑜伽的动机，并在年轻的成年瑜伽练习者样本中确定了独特的动机概况。本研究进一步确定了青年瑜伽练习者的动机特征与身体健康行为和心理因素的关系。研究对象/环境：调查数据来自一项大型人群研究（EAT-IV项目；青少年和年轻人的饮食和活动）的第四波。设计：潜在类分析（LCA）用于确定EAT-IV项目参与者练习瑜伽的动机特征（n= 297，平均年龄：30.8-1.7岁，79.7%为女性）。通过未调整和调整（性别、种族/民族和体重指数）一般线性模型确定潜在动机概况、身体健康行为和心理因素之间的横断面关联。结果：纵观动机概况，大多数年轻的成年瑜伽练习者的动机是增强健身和减压/放松。瑜伽的其他动机集中在外观（改变身体外观或体重的愿望）或正念（增加当下意识的愿望）基础上。LCA将动机特征描述为“低外表、低正念”（第1类，n= 77）、“低外表、高正念”（第2类，n= 48）、“高外表、低正念”（第3类，n= 79）和“高外表、高正念”（第4类，n= 93）。与其他类别相比，具有高正念和低外观动机（第2类）的轮廓与更高的身体满意度相关（p< 0.001）。相对于第2类，正念动机低的人（第1类；第3类）报告的总体力活动较少（p= 0.002），而外表动机高的人（第3类；第4类）报告的强迫性运动得分较高（p= 0.002）。结论：在这个样本中，瑜伽的高正念和低外表动机似乎对身心健康最有利。横断面研究结果表明，年轻的成年瑜伽练习者的身心健康可能受到动机基础的支持，这些动机基础强调瑜伽的内在（正念）而不是外在（外表）益处。
Objectives:This study examines motivations for yoga and identifies unique motivational profiles among a sample of young adult yoga practitioners. This study further determines how young adult yoga practitioners’ motivational profiles associate with physical health behaviors and psychological factors.Subjects/Setting:Survey data were drawn from the fourth wave of a large, population-based study (Project EAT-IV; Eating and Activity in Teens and Young Adults).Design:Latent class analysis (LCA) was used to identify motivational profiles among Project EAT-IV participants practicing yoga (n= 297; mean age: 30.8–1.7 years; 79.7 % female). Cross-sectional associations between latent motivational profiles, physical health behaviors, and psychological factors were determined with unadjusted and adjusted (gender, race/ethnicity, and body mass index) general linear models.Results:Across motivational profiles, most young adult yoga practitioners were motivated by enhanced fitness and stress reduction/relaxation. Additional motivations for yoga clustered by appearance (desire to change body appearance or weight) or mindfulness (desire to increase present moment awareness) underpinnings. The LCA characterized motivational profiles as “Low Appearance, Low Mindfulness” (Class 1;n= 77), “Low Appearance, High Mindfulness” (Class 2;n= 48), “High Appearance, Low Mindfulness” (Class 3;n= 79), and “High Appearance, High Mindfulness” (Class 4;n= 93). Having a profile with high mindfulness and low appearance motivations (Class 2) was associated with higher body satisfaction in comparison to the other classes (p< 0.001). Relative to Class 2, those with low mindfulness motivations (Class 1; Class 3) reported less total physical activity (p= 0.002) and those with high appearance motivations (Class 3; Class 4) reported higher compulsive exercise scores (p= 0.002).Conclusions:In this sample, high mindfulness and low appearance motivations for yoga appeared optimal for physical and psychological health. Cross-sectional findings suggest that young adult yoga practitioners' mind-body health may be supported by motivational underpinnings that emphasize yoga's internal (mindfulness) rather than external (appearance) benefits.
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DOI：
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发表时间：
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期刊：
影响因子：
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