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Incorporating practical, high-intensity interval training (HIIT) into the workplace: Examining the impact on physiological and psychological health, absenteeism, and work productivity

将实用的高强度间歇训练 (HIIT) 纳入工作场所：检查对生理和心理健康、缺勤和工作效率的影响

批准号：

413071

负责人：

Stork Matthew J

金额：

$9.83万

依托单位：

University of British Columbia

依托单位国家：

加拿大

项目类别：

Fellowship Programs

财政年份：

2019

资助国家：

加拿大

项目状态：

已结题

起止时间：

2019-10-01 至 2022-10-01

来源：

https://webapps.cihr-irsc.gc.ca/decisions/p/project_details.html?applId=413071&lang=en

关键词：

Chronic Health Diabetes Prevention Disease Prevention High-Intensity Interval Training (Hiit) Knowledge Translation Lifestyle Intervention Physical Activity Physiology Psychology Workplace Intervention

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英文摘要

The workplace presents an environment where people tend to sit for prolonged periods of time and do not regularly engage in physical activity (PA), two factors that have negative health consequences, particularly related to obesity and diabetes. Finding w

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