Uncovering the Mechanisms of Mindfulness: Moving Towards a Psychological Theory of Mindfulness

揭示正念的机制：走向正念的心理学理论

• 批准号: 311709
• 负责人: Keith Jeffrey D
• 金额: $ 1.27万
• 依托单位: University of Alberta
• 依托单位国家: 加拿大
• 项目类别: Studentship Programs
• 财政年份: 2013
• 资助国家: 加拿大
• 起止时间: 2013-12-01 至 2014-12-01
• 项目状态: 已结题
• 来源: https://webapps.cihr-irsc.gc.ca/decisions/p/project_details.html?applId=311709&lang=en
• 关键词: Decentering; Mbsr; Mindfulness; Mindfulness-Based Stress Reduction; Reperceiving

Mindfulness is a state of consciousness during which one consciously and nonjudgmentally attends to his/her moment-to-moment experience, without trying to change anything. Mindfulness-based interventions have become very common, and, over the last 10 year

正念是一种意识状态，在这一状态中，一个人有意识地、不加评判地关注他/她的时刻体验，而不试图改变任何事情。基于正念的干预已经变得非常普遍，在过去的10年里