Community-based randomized controlled study to improve metabolic syndrome by therapeutic lifestyle change

为评价无症状肥胖志愿者代谢综合征的改善情况，采用邮寄方式将194名志愿者分为对照组和干预组。经过2年的治疗性生活方式改变干预，包括引入运动和营养调整，两组中患有代谢综合征的公民数量急剧减少了一半，特别是通过改善干预组的胰岛素抵抗和敏感性。

To evaluate the improvement of metabolic syndrome in obese voluntary citizens without symptom, 194 citizens, recruited by mail basis, were allocated into control and intervention group. After 2 years intervention by therapeutic lifestyle change, consisting of exercise introduction and nutritional modification, the number of citizens with metabolic syndrome had drastically reduced by half in both groups, particularly through improvement of insulin resistance and sensitivity in the intervention group.