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Study on Guided Imagery as nursing intervention for the sleep disorder of shift workers

意象引导对轮班工人睡眠障碍的护理干预研究

基本信息

批准号：
13672466
负责人：
KURODA Mariko
金额：
$ 1.66万
依托单位：
Fukushima Medical University
依托单位国家：
日本
项目类别：
Grant-in-Aid for Scientific Research (C)
财政年份：
2001
资助国家：
日本
起止时间：
2001 至 2003
项目状态：
已结题

项目摘要

Guided Imagery was 3 to 5 times applied to nurses working in a day-night shift style. In every experiment, feeling and sleeping status were examined based on individual's cases. As a result, it was confirmed that the wake-up feeling of the targeted group is better than that of a control group, not applied with the method, and there was a tendency of less sleep disorder in the former group. For examples, they commented that they were refreshed, easily fell asleep, and were not sleepy during working hours.Next, the effects on the subjects by Guided Imagery were compared with the control group by Pittsburgh Sleep Quality Index, Sleep Evaluation Questionnaire, General Health Questionnaire, and Profile of Mood States. As a result, it turned out that Guided Imagery has an effect improving sleep of the nurses in shift work. As a result, it turned out that Guided Imagery has an effect improving sleep of the nurses in shift work.Moreover, for detailed evaluation, (1) Guided Imagery only, (2) mu … More sic + Guided Imagery, and (3) Progressive Muscle Relaxation + Guided Imagery were compared. The subjects were students. The evaluation was carried out by self-conscious change with question sheets. As a result, it turned out that (1) gives least burdens at the subjects.The same experiment was applied to the hospital medical stuff within Fukushima Prefecture. This method was proceeded 4 times with Pittsburgh Sleep Quality Index, Profile of Mood States, and the fatigue inspection that was designed by ourselves. As a result, sleep disturbance and the feeling state were improved significantly. The fatigue inspection showed that factors such as "fatigue of the body", "mental fatigue", "the head being admiration vacantly", "the fatigue of eyes", the "stiffness of the shoulders", "the feeling of weight of a leg", and "bodily feeling languid", "a feeling of irritation", the "motivation", and "balance of mind and body" were also improved significantly.As the conclusion from the above results, it is clear that Guided Imagery is effective in improving sleep state of the nurses in a shift working system. Less

引导性意象应用于日夜班工作的护士3 ~ 5次。在每个实验中，根据个人的情况检查感觉和睡眠状况。结果，证实了目标组的醒来感觉比未应用该方法的对照组好，并且在前一组中存在较少睡眠障碍的趋势。例如，他们评论说，他们精神振奋，容易入睡，在工作时间不困倦。接下来，通过匹兹堡睡眠质量指数，睡眠评估问卷，一般健康问卷和心境状态量表，将引导意象对受试者的影响与对照组进行比较。结果表明，引导意象对轮班护士的睡眠有一定的改善作用。结果表明，引导性想象对轮班护士的睡眠有一定的改善作用。 ...更多信息（3）渐进性肌肉放松+引导成像。研究对象为学生。评估是通过有意识的改变与问题单进行的。结果表明，（1）给受试者带来的负担最小。同样的实验也适用于福岛县内的医院医务人员。采用匹兹堡睡眠质量指数量表、心境状态量表和自行设计的疲劳检查进行4次测试。结果，睡眠障碍和感觉状态得到显著改善。疲劳检查结果表明，“身体疲劳”、“精神疲劳”、“头茫然”、“眼睛疲劳”、“肩膀僵硬”、“腿有重量感”、“身体感觉倦怠”、“烦躁感”、“动力感”、结果表明，引导意象法对改善轮班制护士的睡眠状态有明显效果。少