The Sleep Well Being Digital Project
The Sleep Well Being Digital Project
睡眠健康数字项目
批准号：
10046662
负责人：
金额：
$6.35万
依托单位国家：
英国
项目类别：
Grant for R&D
财政年份：
2022
资助国家：
英国
项目状态：
已结题
起止时间：
2022 至 --
中文摘要
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英文摘要
The Sleep Well Being Digital Project is an online parenting resource to guide parents or carers to improve their children's sleep. The resource draws on the principles of Cognitive Behavioural Therapy for Insomnia (CBT-i) and takes a positive parenting approach.The Sleep Well Being Digital Project is aimed at parents or carers with a child between four and twelve years of age who is experiencing sleep-based anxiety, difficulty with bedtimes and/or waking during the night. The resource is comprised of short video tutorials and e-books which contain tools for parents to use with their children. There is access to an online forum for support and parents have the option to arrange one to one support at an additional cost.
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