Does a Whey-Protein and Vitamin D Enriched Drink Enhance the Health Benefits of the Lift for Life® Resistance Training Program in Older Adults with Type 2 Diabetes?

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Since type 2 diabetes is projected to affect over 1.8 million Australians by 2025, there is an urgent need to identify safe and acceptable population-based strategies to improve glucose metabolism and related cardiometabolic risks factors which are common in this population. This study will examine whether increased dietary protein and vitamin D treatment can enhance the effects of resistance training on body composition, glycaemic control and cardiometabolic risk factors in older adults with type 2 diabetes.