A Home Exercise Program (DVD) for Women with Infants and Young Children

适合有婴幼儿的妇女的家庭锻炼计划（DVD）

• 批准号: 8318272
• 负责人: Cheryl Lynn Albright
• 金额: $ 23.96万
• 依托单位: KLEIN BUENDEL, INC.
• 依托单位国家: 美国
• 财政年份: 2008
• 资助国家: 美国
• 起止时间: 2008-01-01 至 2013-11-30
• 项目状态: 已结题
• 来源: https://reporter.nih.gov/project-details/8318272
• 关键词: Aerobic; Age-Months; Body mass index; Cancer Research Center of Hawaii; Child; Chronic Disease; Cognitive; Collection; Development; Discipline; Employment Status; Evaluation; Exercise; Fatigue; Fees; Frequencies; Future; Goals; Health; Health Technology; Health behavior; Home environment; Infant; Instruction; Internet; Learning; Life; Marketing; Measures; Mediator of activation protein; Mothers; Multimedia; Occupations; Online Systems; Parenting behavior; Pediatrics; Phase; Phase II Clinical Trials; Physical activity; Physiological; Populations at Risk; Postpartum Period; Problem Solving; Process; Production; Randomized; Recruitment Activity; Reporting; Research; Research Personnel; Risk; Science; Sleep; Small Business Technology Transfer Research; Staging; Stream; Structure; Surveys; Technology; Television; Testing; Time; Toddler; Weather; Weight; Weight Gain; Woman; Work; Workplace; Writing; Yoga; base; career; college; commercialization; design; developmental psychology; fitness; health care service organization; improved; innovation; interactive multimedia; lifestyle factors; meetings; member; movie; new technology; nutrition; phase 1 study; pilates exercise; preference; prevent; primary outcome; programs; prototype; psychosocial; public health relevance; randomized trial; sedentary; social; time use; usability; web site; web-enabled; young adult

DESCRIPTION (provided by applicant): Becoming a mother is a significant transition in a woman's life. This transition can precipitate major changes in health behaviors, like physical activity. Once a woman has a child she is much less likely to participate in regular, moderate to vigorous physical activity compared to women without children. Thus, new mothers are at risk for future weight gain and chronic diseases associated with physical inactivity. Innovative health technology is needed to promote physical activity in this at-risk population of young adult women. This Phase II project will develop and test an interactive web-enabled multimedia program, titled "Choose to Move." Features include the ability to select one to five 10-minute videos demonstrating yoga, aerobics, Pilates, and strengthening exercises for mothers with infants 2 to 8 months of age. Women will select and sequence together videos personalized to their fitness level, preference for exercise type, choice to actively exercise with her baby or alone, and a choice of on-screen activities for toddlers. Exercises with a baby will be tailored to the infant's weight and include interactions that promote cognitive development and mother-child bonding. Choose to Move is designed for viewing on a television taking advantage of new technologies that allow viewers to watch streaming video (including movies) from the internet on a television. The TV can also be connected to the internet via a web-enabled console and controller such as Nintendo's Wii(R). The primary goal of the Choose to Move web-enabled Program is to increase home-based moderate to vigorous physical activity in new mothers. Phase II activities will include: 1) programming the Choose to Move multimedia web enabled program, a recruitment website and online survey; 2) producing 10-minute video segments showing women exercising with or without an infant; 3) conducting iterative usability testing of the features and content of the Program; and, 4) conducting a randomized trial of the efficacy of the Program with 572 new mothers recruited from across the U.S. New mothers will be randomly assigned to receive either the Choose to Move Program or a standard exercise DVD designed for new mothers. The primary outcome will be minutes per week of leisure-time moderate to vigorous physical activity measured at baseline, 4 and 12 .Process evaluation will also determine extent to which the technology is utilized (frequency of use and time per access) over 12 weeks in both conditions. We will investigate whether key demographic (i.e., weight of infant, number of children) physiological (i.e., body mass index), and lifestyle factors (sleep quality, fatigue) act as mediators or moderators of any change in physical activity. The Choose to Move Program will allow Moms to tailor a range of exercise options to meet their needs and those of their children. As their infant grows and progresses through different cognitive and developmental stages the Program can grow with them, allowing the Mom to change her preferences unlike any exercise DVDs currently available on the market. PUBLIC HEALTH RELEVANCE: Women with infants are much less physically active than women with no children, thus, this Phase II STTR project will develop and test an interactive web program optimized for use on Internet connected televisions, titled "Choose to Move" that is designed specifically for women with infants 2-8 months old. Moms will select from a menu of 10-minute exercise videos demonstrating yoga, aerobics, Pilates, and strengthening exercises; and then, they can select and sequence together exercise videos personalized to their fitness level, form of exercise, choice to actively exercise with her baby or alone, and a choice of on-screen animated activities for toddlers. The primary health goal of the Choose to Move Program is to increase home-based moderate to vigorous physical activity in new mothers, and to change their exercise preferences over time as their baby grows; this it is unlike any exercise media currently available on the market.

描述（由申请人提供）：成为一个母亲是一个重要的过渡，在一个女人的生活。这种转变可以促使健康行为发生重大变化，如身体活动。与没有孩子的妇女相比，妇女一旦有了孩子，就不太可能参加定期的、中度到剧烈的体育活动。因此，新妈妈将来有可能体重增加，患上与缺乏身体活动有关的慢性疾病。需要创新的健康技术来促进年轻成年女性这一高危人群的身体活动。这个第二阶段项目将开发和测试一个互动的网络多媒体程序，名为“选择移动。“功能包括能够选择一到五个10分钟的视频演示瑜伽，有氧运动，普拉提，并加强演习的母亲与婴儿2至8个月大。女性将根据自己的健康水平、对运动类型的偏好、与宝宝一起或独自锻炼的选择以及幼儿的屏幕活动选择来选择和排序视频。与婴儿一起锻炼将根据婴儿的体重量身定制，并包括促进认知发展和母子关系的互动。Choose to Move旨在利用新技术在电视上观看，这些技术允许观众在电视上观看来自互联网的流媒体视频（包括电影）。这款电视还可以通过一个支持网络的控制台和控制器（如任天堂的Wii（R））连接到互联网。 选择移动网络启用程序的主要目标是增加新妈妈的家庭中度到剧烈的身体活动。第二阶段的活动将包括：1）编制“选择行动”多媒体网络方案、一个招聘网站和在线调查; 2）制作10分钟的视频片段，展示妇女带着或不带婴儿锻炼的情况; 3）对方案的特点和内容进行反复的可用性测试;并且，在本发明中，四、新妈妈们将被随机分配接受“选择搬家计划”或一张标准的锻炼DVD，新妈妈主要结果将是在基线、4和12测量的每周休闲时间中度到剧烈体力活动的分钟数。过程评估还将确定在两种情况下12周内技术的使用程度（使用频率和每次访问的时间）。我们将调查关键人口统计学（即，婴儿的体重，儿童的数量）生理（即，身体质量指数）和生活方式因素（睡眠质量、疲劳）作为身体活动中任何变化的调节剂或调节剂。 选择移动计划将允许妈妈量身定制一系列的运动选择，以满足他们和他们的孩子的需要。随着婴儿的成长和不同的认知和发展阶段的进展，该计划可以与他们一起成长，允许母亲改变她的喜好，而不像目前市场上的任何运动DVD。 公共卫生关系：有婴儿的妇女比没有孩子的妇女身体活动少得多，因此，这个第二阶段STTR项目将开发和测试一个互动的网络程序，该程序被优化用于互联网连接的电视，名为“选择移动”，专门为有2-8个月婴儿的妇女设计。妈妈们将从一个10分钟的锻炼视频菜单中选择，这些视频展示了瑜伽、有氧运动、普拉提和强化锻炼;然后，他们可以选择并排列适合自己健身水平的锻炼视频，锻炼形式，选择与宝宝一起锻炼或单独锻炼，以及为幼儿选择屏幕上的动画活动。选择搬家计划的主要健康目标是增加新妈妈在家里进行中度到剧烈的身体活动，并随着婴儿的成长而改变他们的运动偏好;这与目前市场上的任何运动媒体都不同。