Lifestyle strategies for the prevention of common mental disorders: a community-based systems approach

预防常见精神障碍的生活方式策略：基于社区的系统方法

• 批准号: nhmrc : GNT1156909
• 负责人: Dr Erin Hoare
• 金额: $ 41.72万
• 依托单位: Deakin University
• 依托单位国家: 澳大利亚
• 项目类别: Early Career Fellowships
• 财政年份: 2019
• 资助国家: 澳大利亚
• 起止时间: 2019-01-01 至 无数据
• 项目状态: 已结题
• 来源: https://researchdata.edu.au/lifestyle-strategies-prevention-systems-approach/1349224
• 关键词: Lifestyle; strategies; prevention; common; mental

Depression and anxiety are complex health issues with a wide range of factors known to put an individual at risk of developing a mental illness. Evidence now suggests modifiable lifestyle behaviours such as diet and physical activity play an important role in mental health. This multi-disciplinary research program aims to develop the evidence for how such behaviours can be leveraged to allow individuals opportunity to experience positive mental health and wellbeing.

抑郁和焦虑是复杂的健康问题，有很多已知的因素会使个人面临患精神疾病的风险。现在有证据表明，可改变的生活方式行为，如饮食和体育活动，对心理健康起着重要作用。这个多学科的研究项目旨在为如何利用这些行为来让个人有机会体验积极的心理健康和幸福提供证据。