Sign Chi Do Exercise for Adaptation to Aging

手气运动适应衰老

基本信息

批准号：
7788832
负责人：
Carol Elizabeth Rogers
金额：
$ 1.37万
依托单位：
ARIZONA STATE UNIVERSITY-TEMPE CAMPUS
依托单位国家：
美国
项目类别：
财政年份：
2008
资助国家：
美国
起止时间：
2008-04-01 至 2010-08-30
项目状态：
已结题

来源：
https://reporter.nih.gov/project-details/7788832
关键词：
Accidental Injury Address Adult Advisory Committees Age Aging Behavior Behavioral Belief Blood Pressure Cardiovascular system Cause of Death Cerebrovascular Disorders Chronic Chronic Disease Communities Control Groups Data Diabetes Mellitus Elderly Eligibility Determination Equilibrium Exercise Experimental Designs Face Feeling Future Goals Health Health Benefit Health Promotion Healthy People 2010 Intervention Knowledge Life Love Measures Mind Mind-Body Intervention Mission Modeling Muscle Outcome Participant Personal Satisfaction Persons Physical Function Physical activity Physiological Physiological Adaptation Pilot Projects Population Population Intervention Preventive Program Development Quality of life Randomized Recommendation Relative (related person)Reporting Research Resources Risk Risk Factors Role Self Concept Self Efficacy Site Spiritual Therapies Spirituality Subgroup Tai Ji Target Populations Testing Time United States Vulnerable Populations Waiting Lists Walking age related aging population base body physical activity body-mind efficacy evaluation expectation high risk human old age (65+)improved improved functioning novel older women programs psychologic psychosocial sedentary social group theories

项目摘要

DESCRIPTION (provided by applicant): The proposed intervention is consistent with the mission of the NINR to promote and improve the health and quality of life of aging adults. The targeted population of the intervention is sedentary community dwelling adults over 65, the fastest growing age segment in the U.S. Healthy People 2010 report over 50 % of adults over 65 are sedentary, a behavioral risk factor associated with multiple chronic diseases and lower quality of life. Thus, the overall goal of the proposed intervention is to evaluate the effects of a gentle exercise program, Sign Chi Do (SCO) on adaptation to aging relative to factors in Roy's Adaptation Model, including physical function, and a self concept enriched by confidence (self-efficacy) and spirituality. Specific Aims are: Aim 1. Evaluate the efficacy of SCD compared with a Wait-list Control group on the physiologic and self-concept modes of adaptation among sedentary community dwelling adults 65 years and older from baseline to an intermediary and endpoint, 6 and 12 weeks respectively. 1a. What is the effect of SCD on physiologic adaptation to aging as measured by Timed Up & Go score, function as measured by the 6 minute walk, accelerometer, and blood pressure? 1b. What is the effect of SCD on the self-concept mode of adaptation to aging as measured by the Functional Assessment of Chronic Illness Therapy-Spiritual Well-Being (FACIT-Sp) and Exercise Self- Efficacy Scale? Aim 2. Determine effect size for future study of SCD on improved function and personal beliefs. The study is an experimental design with repeated measures at baseline, 6 and 12 weeks. Participants will be randomized in to an Intervention and or Wait-list Control Group. Participants will be screened for sedentary behavior as an eligibility criterion. The aging population is growing and they want to age with a quality of life that allows mobility, independence, and choice of living situation, without the need for institutionalized living. The current Healthy People 2010 data on sedentary older adults indicates a need for community-based interventions to increase physical activity in this population of sedentary adults over 65. A mind, body, spiritual physical activity will contribute to the body of knowledge for future program development.

描述（由申请人提供）：拟议的干预措施与NINR的使命一致，以促进和改善衰老成年人的健康和生活质量。该干预措施的目标人群是久坐的社区居住在65岁以上的成年人，这是2010年美国健康人的年龄段最快的年龄段，有50％以上的成年人超过65岁，是久坐的，这是与多种慢性疾病和较低生活质量相关的行为风险因素。因此，提出的干预措施的总体目标是评估柔和的运动程序的影响，标志CHI DO（SCO）对相对于Roy适应模型中的因素的适应性，包括身体机能，以及由信心（自我效能）和精神性丰富的自我概念。具体目的是：目标1。与等待名单对照组相比，评估SCD的疗效，分别从基线到中间点和终点65岁以上的久坐社区的成年人之间的生理和自我概念模式，分别为65岁。 1a。 SCD对按时和GO评分测量的生理适应对衰老的影响是什么，通过6分钟步行，加速度计和血压测量的功能？ 1B。 SCD对适应衰老的自我概念模式有什么影响，通过对慢性疾病治疗疗法 - 精神福祉（FACIT-SP）和运动自我效能量表的功能评估来衡量的？目标2。确定SCD未来研究的效果大小，以改善功能和个人信念。这项研究是一种实验设计，在基线，6周和12周时进行了重复测量。参与者将被随机分为干预和 /或等待名单对照组。参与者将被筛选为久坐行为，作为资格标准。人口老龄化的人正在增长，他们希望随着生活质量的生活质量而衰老，可以使流动性，独立性和对生活状况的选择，而无需制度化生活。当前的健康人2010年久坐的老年人数据表明，需要基于社区的干预措施来增加65岁以上久坐的成年人的体育活动。一种思想，身体，精神体育锻炼将有助于知识的身体，以实现未来计划的发展。