Remembering that “Everybody Hurts”: The Role of Self-Compassion in Responses to Rejection

Remembering that “Everybody Hurts”: The Role of Self-Compassion in Responses to Rejection
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记住“每个人都会受伤”:自我慈悲在应对拒绝中的作用

DOI:
10.1080/01973533.2020.1726748
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发表时间:
2020
影响因子:
2.4
通讯作者:
E. Koch
E. Koch
中科院分区:
心理学4区
文献类型:
--
作者:
E. Koch

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自我同情包括善待自己,承认所有人都经历过痛苦,并保持对消极思想和感受的平衡意识。三项研究(N = 614)探讨了自我同情在应对人际拒绝中的潜在作用。研究1招募了一个大型的,多样化的互联网样本,并探讨了一般感知接受和几个结果变量(影响,抑郁,自尊)之间的关系,测试是否自我同情调节这些关系。同样,研究2测试了自我同情是否会调节日常接受/拒绝和结果变量之间的关系。最后,研究3测试了自我同情操纵是否有效地促进了应对拒绝。两者合计,结果表明,自我同情都预测(研究1和2)和促进(研究3)相对适应性反应拒绝。这些结果表明,自我同情的心态可能会减轻被拒绝的痛苦。
Abstract Self-compassion involves treating oneself kindly, acknowledging that all humans experience suffering, and maintaining a balanced awareness of negative thoughts and feelings. Three studies (N = 614) examined the potential role of self-compassion in response to interpersonal rejection. Study 1 recruited a large, diverse internet sample and explored relationships between general perceived acceptance and several outcome variables (affect, depression, self-esteem), testing whether self-compassion moderates these relationships. Similarly, Study 2 tested whether self-compassion moderates the relationships between daily acceptance/rejection and outcome variables. Finally, Study 3 tested whether a self-compassion manipulation effectively promotes coping with rejection. Taken together, results reveal that self-compassion both predicts (Studies 1 and 2) and promotes (Study 3) relatively adaptive responses to rejection. These results suggest that a self-compassionate mindset may lessen the sting of rejection.
DOI: 10.1037/0022-3514.92.1.42
发表时间: 2007-01-01
影响因子: 7.6
作者:
Maner, Jon K.;DeWall, C. Nathan;Schaller, Mark
通讯作者: Schaller, Mark