Gamification in health apps to increase physical activity within families
Gamification in health apps to increase physical activity within families
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健康应用程序中的游戏化可增加家庭内的身体活动
DOI：
10.1109/wimob.2019.8923332
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发表时间：
2019
期刊：
影响因子：
--
通讯作者：
B. Wollesen
中科院分区：
文献类型：
--
作者：
Charlotte Meixner;H. Baumann;A. Fenger;B. Wollesen
如果经常遵守世卫组织关于体育活动的建议，就可以获得体育活动的健康益处。在家庭中，儿童受到社会环境的影响。父母通过自己的亲和行为和榜样作用对家庭健康产生很大的影响。由于数字化，新的访问PA是可能的。这些主要是针对个人的大量应用程序，但这些应用程序并没有充分考虑家庭。本研究的目的是确定家庭中健康促进过程关键人物的PA和健康促进数字组件的兴趣，例如游戏化，以便进行有针对性的应用程序干预。1008名成年家庭成员参与了一项在线调查。结果表明，80.2%的应答者不符合WHO的PA标准。然而，他们想要增加他们的PA，例如耐力和活动干预。户外活动也是目标，而机构体育设施似乎不适合这些家庭。有趣的是，那些不符合世卫组织标准的受访者对应用中现有的游戏化元素不感兴趣。总之，这项研究确定了父母的活动状态，显示了家庭中理想的运动目标，以及健康应用程序的局限性，可以在动机组件中找到，游戏化。为了增加保健能力，必须把扩大保健能力的重点放在新的要素上并与之联系起来，以便激励甚至不活跃的人参与保健能力。
Health benefits of physical activity (PA) can be gained if the WHO recommendation for PA are fulfilled regularly. Within families, children are influenced by their social environment. Parents exert a high influence on the health of the family through their own PA behavior and role model function. Due to digitization, new access to PA is possible. These are primarily addressed to the individual by a large number of apps, however these apps do not consider families sufficiently. The aims of this study were to identify the PA and interests for digital components for health promotion, e.g. gamification, of key persons of the health promotion process within families in order to conduct targeted app interventions. 1008 adult family members were recruited for an online survey. The results show that 80.2 % of respondents do not fulfill WHO criteria for PA. Nevertheless, they want to increase their PA, e.g. with endurance and mobility interventions. Outdoor activities are also targeted, whereas institutional sports facilities seem unsuitable for these families. Interestingly, existing gamification elements in an app are of no interest to those respondents who do not meet the WHO criteria. In summary, this study identifies the activity status of parents, shows desirable movement goals in the family and the limits of a health app that can be found in the motivation component, gamification. In order to increase PA, the expansion of health competencies must be focused on and linked with new elements in order to motivational inspire even inactive persons for PA.
DOI：
10.1001/jama.1997.03540250072035
发表时间：
1997
期刊：
JAMA
影响因子：
--
作者：
D. Buchner
通讯作者：
D. Buchner