Community-based randomized controlled study to improve metabolic syndrome by therapeutic lifestyle change

为评价无症状肥胖自愿人群代谢综合征的改善情况，将194名无症状肥胖志愿者随机分为对照组和干预组。经过2年的治疗生活方式改变干预，包括运动介绍和营养调整，两组代谢综合征患者人数均大幅减少一半，尤其是干预组的胰岛素抵抗和敏感性得到改善。

To evaluate the improvement of metabolic syndrome in obese voluntary citizens without symptom, 194 citizens, recruited by mail basis, were allocated into control and intervention group. After 2 years intervention by therapeutic lifestyle change, consisting of exercise introduction and nutritional modification, the number of citizens with metabolic syndrome had drastically reduced by half in both groups, particularly through improvement of insulin resistance and sensitivity in the intervention group.