The development with the stress management of a tailor maid type for medical workers

1.开发一个可以在工作场所进行的帮助管理压力的程序在11名医务工作者中，在晚上举办了包括羽毛球等游戏在内的课程。通过问卷调查以及唾液和血液测试研究了课程的有效性。结果表明，参加这些课程后，POMS（情绪状态）和应激激素的改善。此外，补充剂的压力管理的效果进行了研究，52名医务人员在双盲交叉试验。结果显示，实际药物组的血脂水平有所改善。工作压力源量表（Brief Job Stress Questionnaire，BJSQ）的工作压力源程度有所降低.为过度工作的卫生专业人员建立心理保健为了研究影响过度工作的因素，在7月（就业后3个月和15个月）对第一年和第二年的实习医生进行了调查，实施了原始问卷和BJSQ。结果显示，第一年和第二年实习生组之间的加班时间和工作时间和休闲期间的困倦次数有显着差异。此外，多年来工作压力水平的变化因性别而异，因此认为有必要根据性别差异采取应对压力的措施。3.为阐明工作压力对个人健康的影响，本研究使用BJSQ和能够量化胃肠道不适程度的日本版GSRS（胃肠症状评定量表），对2007年度106名新护士进行了初步研究。结果表明，应激反应与GSRS评分之间存在显著相关。

1. Developing a program to help manage stress which can be carried out at the workplaceIn 11 medical workers, courses including games such as badminton were held at night. The efficacy of the courses was studied using questionnaires as well as based on saliva and blood tests. The results showed an amelioration of POMS (Profile of Mood States) and stress hormones after taking part in these courses.Moreover, the efficacy of supplements on stress management was studied in 52 medical workers in a double-blind crossover test. The results showed an amelioration of the serum lipid levels in the actual drug group. The degree of work stressors obtained by the Brief Job Stress Questionnaire (BJSQ) was found to have decreased.2. Establishing mental health care for health professionals who suffer from overworkA survey that implemented original questionnaires and the BJSQ was conducted on first-and second-year medical interns at July (3 and 15 months after employment) in order to study factors that affect overwork. The results showed significant differences between the groups of first-and second-year interns in the number of overtime hours and drowsiness during work time and leisure. Moreover, changes in work stress levels over the years varied depending on gender, so it is believed that it would be necessary to take measures against stress according to gender differences.3. Establishing mental health care for middle-aged medical workersTo elucidate the effect of work stress on the health of individuals, a study was conducted as a preliminary study on 106 new nurses in fiscal 2007 using the BJSQ and the Japanese version of the GSRS (Gastrointestinal Symptom Rating Scale), which is able to quantify the degree of discomfort in the gastrointestinal area. The results showed a significant correlation between the stress reaction and the GSRS scores.