Influences on atrophic skeletal muscle by physical exercise-studies on muscle oxygenation, velocity of pulse wave and growth hormone

研究1.耐力运动对肌内氧合和肌纤维组成的影响。这一结果表明，阻力训练增加了氧耗量，因为IIa型纤维的横截面积更大。Sutudy2.长期体育锻炼对萎缩骨骼肌氧化应激、抗动脉硬化因子的影响。老年人长期(15个月)体育锻炼，可提高体能、抗动脉硬化因子、降低氧化应激(d-ROMs)。研究3.肌肉阻力运动和有氧运动对老年人骨骼肌氧合的影响。对两组老年人进行为期4个月的下蹲锻炼和步行锻炼。阻力运动对肌肉氧合的改善作用优于有氧步行运动。4.研究。长期运动对老年人大脑功能及注意力维持的影响

Study1. Effects of Resistance exercise on Intramuscular oxygenation and Muscle Fiber composition. This results suggest that resistance training increases the amount of oxygen consumption because the cross sectional area of Type II a fiber is larger. Sutudy2. Influences on oxidative stress anti-arteriosclerosis factors to atrophic skeletal muscle by long physical exercise. Long (15months) physical exercise by aged persons demonstrates increase of the physical fitness, anti-arteriosclerosis factors and decrease of oxidative stress (d-ROMs). Study3. Influences on skeletal muscle oxygenation by muscle resistance exercise and aerobic exercise in aged persons. Squat exercise and walking exercise for four months carried out to two groups in the elderly. Resistance exercise improved in muscle oxygenation than aerobic walking exercise. Study4. The Effects of Long-term Exercise on Cerebral Function and the Maintenance of Concentration in the Elderly