Digital communication and work stress

这个项目旨在利用全国性的纵向设计和创新的日记研究来检查电子邮件负载及其对工作压力、健康、睡眠和恢复的影响。该项目旨在促进对工作人员福祉以及技术和竞争力在澳大利亚大学背景下的影响的理论和实践的了解。预期结果包括通过纳入临时工来解决研究中的差距，这样研究结果可能会使所有职业群体受益。除了帮助大学管理层获得更健康的工作环境外，该项目还可能使其他澳大利亚工人受益。

This project aims to examine email load and its effects on work pressure, health, sleep and recovery using a national longitudinal design and innovative diary research. The project intends to advance theoretical and practical understanding of the well-being of staff and the impact of technological and competitiveness in the context of Australian universities. Expected outcomes include will address a gap in research by including casual employees, so that the findings can potentially benefit all occupational groups. In addition to assisting university management to attain healthier work environments, the project may benefit other Australian workers.