The Dreamscape Project: Phenomenology and neurophysiology of dreams

“梦境项目”旨在发现做梦的神经基础。该项目建立在世界上最大的睡眠脑电图（EEG）和相关梦境报告数据库的基础上，采用尖端的神经活动分析来解决健康成年人每晚在无意识睡眠和生动梦境之间交替的原因。这一结果有望揭示梦的奥秘，并有助于在物质世界中定位意识。预期的结果包括梦研究的最佳实践指南和意识科学的开放数据共享模型。预期的好处包括更深入地了解每个人做梦的方式和原因，梦在清醒生活中的作用，以及它们对睡眠质量和健康的影响。

The Dreamscape Project aims to discover the neural basis of dreaming. Building on the world’s largest database of sleep electroencephalograms (EEG) and associated dream reports, the project applies cutting-edge analyses of neural activity to resolve why each night, healthy adults alternate between unconscious sleep and vivid dreams. The results promise to shed light on the mystery of dreaming and help locate consciousness in the physical world. Expected outcomes include best-practice guidelines for dream research and a model of open data-sharing for consciousness science. Anticipated benefits include deeper understanding of how and why everyone dreams, the role of dreams in waking life, and their impact on sleep quality and well-being.