Nutraceuticals and Lifestyle Modification for Mood and Anxiety Disorders

情绪和焦虑障碍造成巨大的社会影响，目前的治疗可以大大改善。除了鼓励改变特定的生活方式（例如增加身体活动和改善饮食）外，一种特别的方法是基于证据使用营养素和植物性药物。萨里斯博士的研究集中在这些领域，旨在建立一个强有力的证据体系，以证明哪些干预措施有效（哪些无效），以更好地治疗抑郁和焦虑。

Mood and anxiety disorders cause immense societal impact, and current treatment can be greatly improved. One particular way is via evidence-based use of nutrients and plant-based medicines, in addition to encouraging specific lifestyle changes (e.g. increased physical activity and improved diet). Dr Sarris' research focuses on these areas, aiming to build a robust body of evidence as to which of these interventions work (and which do not) to enhance better treatment of depression and anxiety.