Optimising exercise prescription for brain health in older adults at risk of dementia

为了减轻社区中的痴呆症负担，具有成本效益和有针对性的早期再生策略至关重要。经常进行有氧运动是一种可以延缓痴呆症发病和进展的策略。然而，处方受到对运动如何对大脑健康产生积极影响的不完全理解的限制。在这里，我将调查目前的运动水平、强度和运动环境对有痴呆风险的成年人大脑健康的影响。

To reduce dementia burdens in the community, cost effective and targeted early regenerative strategies are critical. Engaging in frequent aerobic exercise is one strategy that can delay the onset and slow the progression of dementia. However, prescription is limited by an incomplete understanding of how exercise positively influences brain health. Here I will investigate the influence of current exercise levels, intensity and exercise environment on brain health in adults at risk of dementia.