Beyond meatless, the health effects of vegan diets: findings from the Adventist cohorts.

Beyond meatless, the health effects of vegan diets: findings from the Adventist cohorts.
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除了无肉之外,纯素饮食对健康的影响:复临信徒队列的发现。

DOI:
10.3390/nu6062131
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发表时间:
2014-05-27
期刊:
影响因子:
5.9
通讯作者:
Sabaté J
Sabaté J
中科院分区:
医学2区
文献类型:
--
作者:
Le LT;Sabaté J

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素食主义者(不吃肉的人)和严格素食主义者(不吃奶制品和鸡蛋)分别占美国人口的5%和2%。这篇综述的目的是评估素食的影响,特别是严格的素食(即,素食主义者)对健康和疾病的结果。我们总结了来自北美三个前瞻性群体的现有证据:基督复临安息日会死亡率研究,基督复临安息日会健康研究和基督复临安息日会健康研究-2。将非素食饮食与素食饮食模式(即,素食者和奶蛋素食者)对特定健康结果的影响。素食可以预防心血管疾病、心脏代谢风险因素、某些癌症和总死亡率。与奶蛋素食相比,纯素饮食似乎对肥胖、高血压、2型糖尿病和心血管死亡率提供了额外的保护。男性的健康益处大于女性。关于素食和体重变化的前瞻性数据有限。关于素食模式对神经和认知功能、肥胖、糖尿病和其他心血管结局影响的大型随机干预试验有必要提出有意义的建议。
Vegetarians, those who avoid meat, and vegans, additionally avoiding dairy and eggs, represent 5% and 2%, respectively, of the US population. The aim of this review is to assess the effects of vegetarian diets, particularly strict vegetarian diets (i.e., vegans) on health and disease outcomes. We summarized available evidence from three prospective cohorts of Adventists in North America: Adventist Mortality Study, Adventist Health Study, and Adventist Health Study-2. Non-vegetarian diets were compared to vegetarian dietary patterns (i.e., vegan and lacto-ovo-vegetarian) on selected health outcomes. Vegetarian diets confer protection against cardiovascular diseases, cardiometabolic risk factors, some cancers and total mortality. Compared to lacto-ovo-vegetarian diets, vegan diets seem to offer additional protection for obesity, hypertension, type-2 diabetes, and cardiovascular mortality. Males experience greater health benefits than females. Limited prospective data is available on vegetarian diets and body weight change. Large randomized intervention trials on the effects of vegetarian diet patterns on neurological and cognitive functions, obesity, diabetes, and other cardiovascular outcomes are warranted to make meaningful recommendations.
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影响因子: 7.1
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DOI: 10.1093/ajcn/70.3.532s
发表时间: 1999-09-01
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