Stages of Change, Self-Efficacy, and the Adoption of Vigorous Exercise: A Prospective Analysis
Stages of Change, Self-Efficacy, and the Adoption of Vigorous Exercise: A Prospective Analysis
复制标题
变化阶段、自我效能感和剧烈运动的采用：前瞻性分析
DOI：
10.1123/jsep.15.4.390
复制
发表时间：
1993
影响因子：
2.4
通讯作者：
C. Hofstetter
中科院分区：
文献类型：
--
作者：
C. Armstrong;J. Sallis;M. Hovell;C. Hofstetter
在一项关于成年人采用剧烈运动的前瞻性研究中，对跨理论变化模型的组成部分进行了检验。两年后，对随机邮寄调查的受访者进行了重新调查。那些报告在基线时没有剧烈运动的人被归类为沉思者(n=213)或预思者(n=188)。沉思者的基线自我效能感得分高于预思者(p<；.001)。在多变量分析中，即使在控制了年龄、性别和自我效能感的差异后，基线变化阶段也是以后采用剧烈运动的显著预测因素(p<；.0005)。在基线后的前6个月，沉思者进展到行动阶段的可能性几乎是预先思考者的两倍(46%对24%)，进展到维持阶段的可能性是预见者的四倍(25%对6%)。跨理论模型在运动研究中的使用在社区样本中的运动前瞻性检查中得到支持。
Components of the transtheoretical model of change were examined in a prospective study of the adoption of vigorous exercise in adults. Respondents to a random mail survey were resurveyed 2 years later. Those who reported no vigorous exercise at baseline were classified as either contemplators (n = 213) or precontemplators (n = 188). Contemplators had higher baseline self-efficacy scores than precontemplators (p < .001). In multivariate analyses, baseline stage of change was a significant predictor (p < .0005) of later adoption of vigorous exercise, even after controlling for differences in age, gender, and self-efficacy. During the first 6 months postbaseline, contemplators were nearly twice as likely as precontemplators to progress to the stage of action (46% vs. 24%), and four times more likely to progress to the stage of maintenance (25% vs. 6%). Use of the transtheoretical model in the study of exercise was supported in this prospective examination of exercise in a community sample.
登录
查看更多内容
影响因子：
4.2
作者：
MARCUS, BH;ROSSI, JS;ABRAMS, DB
通讯作者：
ABRAMS, DB
影响因子：
5.1
作者：
SALLIS, JF;HOVELL, MF;HOFSTETTER, CR
通讯作者：
HOFSTETTER, CR
DOI：
10.1037//0278-6133.11.4.257
发表时间：
1992
期刊：
Health psychology : official journal of the Division of Health Psychology, American Psychological Association
影响因子：
--
作者：
B. H. Marcus;William Rakowski;Joseph S. Rossi
通讯作者：
B. H. Marcus;William Rakowski;Joseph S. Rossi
影响因子：
5.9
作者：
DICLEMENTE, CC;FAIRHURST, SK;ROSSI, JS
通讯作者：
ROSSI, JS
影响因子：
5.9
作者：
PROCHASKA, JO;DICLEMENTE, CC
通讯作者：
DICLEMENTE, CC