Studies of advanced stages of meditation in the tibetan buddhist and vedic traditions. I: a comparison of general changes.

Studies of advanced stages of meditation in the tibetan buddhist and vedic traditions. I: a comparison of general changes.
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DOI:
10.1093/ecam/nel040
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发表时间:
2006-12
期刊:
Evidence-based complementary and alternative medicine : eCAM
影响因子:
--
通讯作者:
Hankey A
Hankey A
中科院分区:
其他
文献类型:
--
作者:
Hankey A

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这篇文章是两篇系列文章中的第一篇,该系列将喜马拉雅偏远地区藏传佛教高级修行者的研究结果与超觉静坐项目长期修行者已确定的结果进行比较。在感官敏锐度、感知方式和认知功能方面发现了许多相似的提升层面,这表明注意力意识的各个方面趋于稳定。再加上观察到的脑电图相干性和大脑功能某些方面的增强,这些变化与朝着全脑功能状态的发展是一致的,即心智潜能的全面开发。它们通常伴随着健康指标的改善。它们如何被视为与开悟的增长相一致,将是第二篇文章的主题。
This article is the first of two comparing findings of studies of advanced practitioners of Tibetan Buddhist meditation in remote regions of the Himalayas, with established results on long-term practitioners of the Transcendental Meditation programs. Many parallel levels of improvement were found, in sensory acuity, perceptual style and cognitive function, indicating stabilization of aspects of attentional awareness. Together with observed increases in EEG coherence and aspects of brain function, such changes are consistent with growth towards a state of total brain functioning, i.e. development of full mental potential. They are usually accompanied by improved health parameters. How they may be seen to be consistent with growth of enlightenment will be the subject of a second article.
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