Relationship between Sleep and Hedonic Appetite in Shift Workers.

Relationship between Sleep and Hedonic Appetite in Shift Workers.
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DOI:
10.3390/nu12092835
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发表时间:
2020-09-16
期刊:
影响因子:
5.9
通讯作者:
Shechter A
Shechter A
中科院分区:
医学2区
文献类型:
--
作者:
Vidafar P;Cain SW;Shechter A

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睡眠不足和/或睡眠不良是导致过量食物摄入的既定行为因素,新的证据表明,昼夜节律紊乱也可能影响食物摄入量调节。睡眠紊乱和昼夜节律合在一起可能有助于解释轮班工人肥胖风险过高的原因。然而,到目前为止,倒班工作如何影响食物摄入量调节的细节仍然没有完全确定。在这里,我们研究了睡眠特征和倒班工人食欲的享乐控制之间的关系。共有63名轮班工人(平均年龄:36.7岁,标准差(SD):12.0;59%女性)完成了一项在线调查,内容包括自我报告的体重调节、睡眠(匹兹堡睡眠质量指数、睡眠卫生指数)和对食欲的享乐控制(食物渴望问卷、食物力量量表)。71%的人报告自开始轮班工作以来体重有所变化,84%的人报告体重增加(M=+11.3公斤,SD=9.1)。较差的睡眠质量和较短的睡眠时间与更多的食物渴望有关,较差的睡眠质量和卫生与较高的胃口动力(更大的享乐动力)有关。这项初步研究表明,享乐途径可能会导致睡眠紊乱的轮班工人体重增加。
Short and/or poor sleep are established behavioral factors which can contribute to excess food intake, and emerging evidence suggests that disturbed circadian rhythms may also impact food intake regulation. Together, disturbed sleep and circadian rhythms may help explain the excess risk for obesity seen in shift workers. To date, however, the details of how shift work may impact food intake regulation are still not fully defined. Here we examined the relationship between sleep characteristics and hedonic control of appetite in shift workers. A total of 63 shift workers (mean (M) age: 36.7 years, standard deviation (SD): 12.0; 59% women) completed an online survey comprising self-reported measures of body weight regulation, sleep (Pittsburgh Sleep Quality Index, Sleep Hygiene Index), and hedonic control of appetite (Food Craving Inventory, Power of Food Scale). Seventy-one percent reported some weight change since starting shift work, and 84% of those reported weight gain (M = +11.3 kg, SD = 9.1). Worse sleep quality and shorter sleep duration were associated with more food cravings, and worse sleep quality and hygiene were associated with higher appetitive drive to consume palatable food (greater hedonic drive). This preliminary study suggests hedonic pathways are potentially contributing to weight gain in shift workers with disturbed sleep.
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