Multidimensional sleep health in a diverse, aging adult cohort: Concepts, advances, and implications for research and intervention.
Multidimensional sleep health in a diverse, aging adult cohort: Concepts, advances, and implications for research and intervention.
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DOI:
10.1016/j.sleh.2021.08.005
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发表时间:
2021-12
期刊:
影响因子:
4.1
通讯作者:
Redline S
中科院分区:
文献类型:
--
作者:
Chung J;Goodman M;Huang T;Bertisch S;Redline S
To illustrate two frame-shifts of multidimensional sleep health: i) use of composite sleep metrics; and ii) the inter-correlations among sleep dimensions. 735 adults of diverse backgrounds aged <65 years who participated in the Multi-Ethnic Study of Atherosclerosis. In-home polysomnography (PSG), 7-day wrist actigraphy, and validated questionnaires. The Buysse Ru SATED model – sleep Regularity, Satisfaction, Alertness, Timing, Efficiency, Duration – was operationalized, then extended by including additional measures of sleep architecture and sleep apnea from PSG and difficulties initiating sleep from questionnaire and sleep onset latency and duration [ir]regularity from actigraphy. We dichotomized sleep variables, operationalizing optimal and non-optimal ranges as ‘1’ and ‘0’, respectively, summed into a Sleep Health Score, and computed global sleep health scores via Principal Components Analysis (PCA). Participants showed low prevalence of sleep regularity in timing (<30 minutes Standard deviation [sd]; 21.4% favorable) and duration (<60 minutes sd; 36.9%). Although 62.7% of participants demonstrated favorable sleep duration by actigraphy, few met criteria for favorable levels of % N3 (11.4%) or % REM (34.1%). The average Sleep Health Score was 5.6 of 13 (higher is better). Sleep variables were variably inter-correlated (r=0 to r=−0.72). The first Principal Component (PC) for each operationalization of sleep health was interpretable as a ‘health’ score; all summary scores captured variable but systematic shifts towards more favorable sleep in each sleep variable. Multidimensional sleep health can be measured by complementary composite scores as well as consideration of multiple individual dimensions.
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