Sleep Duration and Its Links to Psychological Distress, Health Status, Physical Activity and Body Mass Index among a Large Representative General Population Sample
Sleep Duration and Its Links to Psychological Distress, Health Status, Physical Activity and Body Mass Index among a Large Representative General Population Sample
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大型代表性一般人群样本中的睡眠持续时间及其与心理困扰、健康状况、体力活动和体重指数的关系
DOI：
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发表时间：
2013
期刊：
影响因子：
--
通讯作者：
T. Chikritzhs
中科院分区：
文献类型：
--
作者：
W. Liang;T. Chikritzhs
本研究旨在调查：（a）心理困扰，自我感知的健康状况和睡眠时间之间的关联在一个大的代表性的一般人群样本;和（B）睡眠时间的模式，体力活动和身体质量指数在一个亚组的参与者谁自我报告为健康状况良好，心理困扰低。从六波国家健康访谈调查（NHISs）收集的数据。结果表明，心理困扰和自我感觉健康状况是睡眠时间的强预测因子。严重心理困扰得分高的参与者报告睡眠时间比低或中度心理困扰的参与者少7 - 8小时，并且最有可能睡眠少于6小时或9小时或更长时间。通过自我报告的健康状况，观察到睡眠持续时间的类似模式。亚组分析仅包括自我报告身体健康状况良好或非常好且精神困扰评分较低的参与者，结果显示，参与高频率剧烈和强化运动的参与者更有可能睡眠少于6小时，BMI为25或更高的参与者也更有可能睡眠少于6小时。
This study aimed to investigate associations between: (a) psychological distress, self-perceived health status and sleep duration among a large representative general population sample; and (b) patterns of sleep duration, physical activity and Body Mass Index among a subgroup of participants who self-reported as being in good health with low psychological distress. Data collected from six waves of the Nation Health Interview Surveys (NHISs) was employed. The results indicated that both psychological distress and self-perceived health status were strong predictors of sleep duration. Participants with high serious psychological distress scores reported sleeping 7 - 8 hours less often than those in low or moderate psychological distress and were also most likely to sleep for less than 6 hours or 9 or more hours. Similar patterns were observed for sleep duration by self-reported health status. Subgroup analysis including only participants in self-reported excellent or very good physical health with low mental distress scores showed that participants who engaged in higher frequencies of vigorous and strengthening exercises were more likely to sleep less than six hours, and participants with a BMI of 25 or higher were also more likely to sleep less than six hours.
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