Examining the day-level impact of physical activity on affect during the early months of the COVID-19 pandemic: An ecological momentary assessment study.

Examining the day-level impact of physical activity on affect during the early months of the COVID-19 pandemic: An ecological momentary assessment study.
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DOI:
10.1016/j.psychsport.2021.102010
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发表时间:
2021-09
影响因子:
3.4
通讯作者:
Dunton GF
Dunton GF
中科院分区:
医学2区
文献类型:
--
作者:
Do B;Wang SD;Courtney JB;Dunton GF

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参与体育活动可能是减轻COVID-19大流行和相关限制对日常影响的影响的一种有希望的方法。该研究使用生态瞬时评估(EMA)来检查受试者内白天水平PA与同一天晚上影响的关联。还研究了每日PA和与COVID-19预测夜间情绪相关的总体压力之间的相互作用。在大流行的最初几个月(2020年4月至6月),居住在美国的成年人(N = 157, Mage = 31.7, 84.1%为女性)参加了一项为期28天的基于智能手机的EMA研究。晚间EMA调查评估了每日PA分钟,瞬间积极激活和停用的影响,以及瞬间消极激活和停用的影响。一份在线问卷评估了人口统计数据。在控制了年龄、性别、收入、体重指数、就业状况和早晨情绪等因素后,多级线性回归模型评估了夜间情绪与夜间情绪之间的关系。分析中N = 2409人-日。基线COVID-19压力与每日PA分钟(p = 0.09)或积极激活的情绪(p = 0.14)无关,但与晚上较低的积极失活情绪(p < 0.001)和较高的消极激活和消极失活情绪(ps < 0.001)相关。在个体报告比平时更多的PA的日子里,他们报告了更多的积极激活和积极失活的情绪,以及更低的消极激活和消极失活的情绪在晚上(ps < .001)。日水平PA和COVID-19应激预测夜间阳性激活、阳性失活、负激活和负失活影响的相互作用不显著(ps >.05)。在大流行的最初几个月,成年人在参与更多PA的日子里,晚上的影响有所改善。然而,数据并未显示PA抵消了COVID-19大流行对夜间影响的不利影响。公共卫生工作应在大流行期间战略性地促进和解决PA的障碍。
Engaging in physical activity (PA) may be a promising approach to mitigate the effects of the COVID-19 pandemic and related restrictions on daily affect. The study used ecological momentary assessment (EMA) to examine the within-subject associations of day-level PA with same-day evening affect. Interactions between daily PA and overall stress related to COVID-19 predicting evening affect were also examined. Adults living in the U.S. (N = 157, Mage = 31.7, 84.1% female) participated in a 28-day smartphone-based EMA study during the early months of the pandemic (April–June 2020). Evening EMA surveys assessed daily PA minutes, momentary positive activated and deactivated affect, and momentary negative activated and deactivated affect. An online questionnaire assessed demographics. Multi-level linear regression models assessed day-level associations between PA and evening affect, controlling for age, sex, income, body mass index, employment status, and morning affect. There were N = 2409 person-days in the analysis. Baseline COVID-19 stress was not associated with daily PA minutes (p = .09) or positive-activated affect (p = .14), but was associated with lower positive-deactivated affect (p < .001) and greater negative-activated and negative-deactivated affect (ps < .001) in the evenings. On days when individuals reported more PA than usual, they reported greater positive-activated and positive-deactivated affect, and lower negative-activated and negative-deactivated affect in the evening (ps < .001). The interaction of day-level PA and COVID-19 stress predicting evening positive-activated, positive-deactivated, negative-activated, and negative-deactivated affect was not significant (ps > .05). During the early months of the pandemic, adults experienced improved evening affect on days when they engaged in more PA. However, data did not show that PA counteracts detrimental effects of the COVID-19 pandemic on evening affect. Public health efforts should strategically promote and address barriers to PA during the pandemic.
DOI: 10.1177/0033354920976575
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