Blood pressure-lowering effect of Shinrin-yoku (Forest bathing): a systematic review and meta-analysis.

Blood pressure-lowering effect of Shinrin-yoku (Forest bathing): a systematic review and meta-analysis.
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DOI:
10.1186/s12906-017-1912-z
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发表时间:
2017-08-16
影响因子:
--
通讯作者:
Suzuki S
Suzuki S
中科院分区:
医学3区
文献类型:
--
作者:
Ideno Y;Hayashi K;Abe Y;Ueda K;Iso H;Noda M;Lee JS;Suzuki S

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近年来,从预防医学的角度来看,森林浴(体验森林氛围或森林浴)越来越受到关注。一些研究报告称,森林环境可以降低血压。然而,人们对 Shinrin-yoku 抗高血压应用的可能性知之甚少。本研究旨在评估森林环境对血压的预防或治疗作用。我们系统地回顾了医学文献并进行了荟萃分析。系统地检索了2016年5月之前的四个电子数据库,语言限制为英语和日语。该综述考虑了所有已发表的随机对照试验、队列研究和比较研究,评估森林环境对收缩压变化的影响。随后进行了荟萃分析。对涉及 732 名参与者的 20 项试验进行了审查。森林环境的收缩压显着低于非森林环境。此外,森林环境的舒张压显着低于非森林环境。该系统评价显示 Shinrin-yoku 对降低血压具有显着效果。本文的在线版本 (doi:10.1186/s12906-017-1912-z) 包含补充材料,可供授权用户使用。
Shinrin-yoku (experiencing the forest atmosphere or forest bathing) has received increasing attention from the perspective of preventive medicine in recent years. Some studies have reported that the forest environment decreases blood pressure. However, little is known about the possibility of anti-hypertensive applications of Shinrin-yoku. This study aimed to evaluate preventive or therapeutic effects of the forest environment on blood pressure. We systematically reviewed the medical literature and performed a meta-analysis.Four electronic databases were systematically searched for the period before May 2016 with language restriction of English and Japanese. The review considered all published, randomized, controlled trials, cohort studies, and comparative studies that evaluated the effects of the forest environment on changes in systolic blood pressure. A subsequent meta-analysis was performed. Twenty trials involving 732 participants were reviewed. Systolic blood pressure of the forest environment was significantly lower than that of the non-forest environment. Additionally, diastolic blood pressure of the forest environment was significantly lower than that of the non-forest environment. This systematic review shows a significant effect of Shinrin-yoku on reduction of blood pressure. The online version of this article (doi:10.1186/s12906-017-1912-z) contains supplementary material, which is available to authorized users.
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